Drip Fit Training

Like father like son👨‍👦
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Dad finished up a hard workout and son wanted to show him how he could’ve done better!😂
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Teach them young to 💧

This is a BIG day in DFT history! August 3rd may not mean a lot to most people but, to us, it marks the anniversary of opening our doors! 🚪🏋️‍♀️🏋️‍♂️
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2 years down and many more to come! We want to give a HUGE shoutout to all of our members that have made this possible! We couldn’t have done it without you! 💧

This week absolutely flew by! Just like summer has been!☀️✈️
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Do you feel like life just keeps getting in the way? You have all these goals but you just can’t find time to go after them? You want to get in better shape but you also want to have a fun summer?
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We’re not going to sit here and tell you to give up your summer and come to the gym 6 days per week. BUT… if you keep putting it off, it probably isn’t going to happen. Start small! Make it in 2 days per week and let that momentum carry you into the fall! It’s the Pete time to 💧

We are halfway through the week! Which means the weekend is coming in hot! A good brunch is the perfect start to a fun weekend! From boozy, to the sweet waffles, to savory sides—it’s the perfect combination! But there are 3 things that take a eh brunch to a top notch meal! 💧

The holiday is over. We had our fun! Now it’s time to get back to work💪🏻
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You’ve probably heard before that the hardest part is just showing up. The workout is probably a little hard too🤷🏻‍♂️
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Don’t let summer plans keep you from getting your health back. You’ve tried before. It didn’t work. You need help and want something that’s going to keep you interested. What more is there to say! We’ll see you soon! 💧

Not sure what to get into today? We got you covered! Happy 4th🇺🇸 💧

Let’s get ready to crush another week! The 4th of July is right around the corner!
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Have you been putting off fitness because you’re too busy? You’ll get it after the summer activities are over?
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Why wait? 1 hour. 3 days per week. You can make that happen. Start small and crush those 3 hours per week and see the results that come your way. You’ll still have time to enjoy the fun things in life and maybe you’ll even start to enjoy those 3 hours👀
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Message us today to see if we’re a good fit to help! 💧

We thought we’d bring a woman’s perspective into the mix!
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First topic: sunscreens to be boujee and safe as f**k!
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Look good. Feel good. Play good. First step: keep the skin safe and ran through these summer months! 💧

It’s been a hot one this week!🥵☀️
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No complaints from us! Just more of a reason to have an epic weekend!☀️🏊‍♂️🍹
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We worked hard all week. Now let’s have some fun!
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Tired of the boredom of the fitness space? Feel like you can’t have any fun? Everyone telling you to just workout more an eat chicken and broccoli?
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We believe in big time fitness and big time fun! Whatever you do, give it your all! Come join us and let’s get after it! 💧

It’s summer and you’re probably searching for that perfect light beer on a sunny day. Look no further! 💧

Hip thrust day at the gym!
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Would you be intimidated to do this exercise alone? Would you be worried other people would stare at you? Not sure exactly how to set it up?
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We got you! We’ll show you how to do it. People will encourage you to do more. You’ll be a rock star on day 1!
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We have fun. We put in a lot of work. We gets results. And we have more fun. Make your fitness routine both challenging and enjoyable.
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Life doesn’t have to suck. 💧

Top 3 HBO shows of all time to enjoy with a nice glass of wine and a big steak after a tough workout!
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We are excited to welcome Cole Maynard to our team of writers!
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You may have noticed we’ve been throwing in some extra content outside of just what’s happening in the gym. We see Drip as an all encompassing lifestyle of badass fitness mixed with a badass life.
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You spend about an hour per day in the gym. The rest of the time is the bread and butter and we don’t want to bore you with all our posts being about eating better, working out more, or how you need to get off your ass!
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We have JT to talk about food, drinks, and more both locally and nationally, Cole to talk about entertainment, and Dom to talk about whatever he wants to. We’re looking to bring on some sports as well! 💧