Foundations Island Yoga

09/17/2026

❤️ FOUNDATIONS FAMILY REUNION — 10 YEARS ❤️
October 3rd | 12–3 PM
Ten years of Foundations.
And when we look back on everything these ten years have held, one thing matters more than anything else:
The people.
Foundations has never really been about a building, a yoga mat, or even the yoga itself. It has always been about the people who walked through our doors.
The people who came every week.
The people who came once.
The teachers who shared their hearts with us.
The students who trusted us with theirs.
The people who stayed for years and the people who were only part of our story for a season.
Every single one of you has been a part of making Foundations what it is today.
And on October 3rd, we would truly love to bring everyone back together.
Think of it as a Foundations Family Reunion — a chance to reconnect, hug some people you haven't seen in a while, meet some new faces, move together, laugh together, and celebrate this incredible little community we've somehow built over the last decade.
We'll have live music, followed by a Vinyasa Flow with Jane at 12:30, and then we'll turn up the music with a live DJ. We'll also have tons of raffles, prizes, giveaways, freebies and surprises throughout the afternoon.
And if you've never been to Foundations but you've thought about trying yoga or joining a studio, please come. This day is for you, too.
Come meet us. Meet the teachers. Ask questions. Take a class. Look around. Every one of our teachers will be there to help you feel comfortable and welcomed.
You don't have to be flexible.
You don't have to know anything about yoga.
And you definitely don't have to already know someone.
Just come as you are.
Because after ten years, if we've learned anything, it's that yoga may be what brings people through the door...
but the people are what make Foundations home.
We love you. We appreciate you. And whether you were a tiny piece or a huge piece of these last ten years, you are part of our story.
Come celebrate with us. ❤️
October 3rd | 12–3 PM
Foundations Family Reunion — 10-Year Anniversary

09/15/2026

Hear Candace s story. One amazing journey ❤️

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/15/2026

Get your fall schedule in order.

09/14/2026

Congratulations to our amazing Phil on hitting 500 classes today! 🎉
Phil has been part of our Foundations family for quite some time, always bringing laughter into the studio. His warm personality truly lights up every room he walks into. We love you, Phil, and look forward another 500 more!!!!!

09/11/2026

09/09/2026

“𝐈’𝐦 𝐧𝐨𝐭 𝐟𝐥𝐞𝐱𝐢𝐛𝐥𝐞 𝐞𝐧𝐨𝐮𝐠𝐡.”

“𝐈 𝐰𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨.”

“𝐈’𝐥𝐥 𝐛𝐞 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐧𝐞𝐰 𝐩𝐞𝐫𝐬𝐨𝐧.”

If any of those thoughts have kept you from trying yoga, our 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐘𝐨𝐠𝐚 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐒𝐞𝐫𝐢𝐞𝐬 was designed for you.

You’re not supposed to know what to do—that’s why you’re coming.

We’ll start at the beginning and walk through everything step by step in a supportive environment with other true beginners. You’ll have time to learn, ask questions and become comfortable before stepping into a regular class.

𝐁𝐄𝐆𝐈𝐍𝐍𝐄𝐑 𝐘𝐎𝐆𝐀 𝐅𝐎𝐔𝐍𝐃𝐀𝐓𝐈𝐎𝐍𝐒

📅 October 4, 11, 18 & 25
⏰ 11:30 AM–1:30 PM
💛 $130

Your registration also includes 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐲𝐨𝐠𝐚 𝐚𝐧𝐝 𝐮𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐋𝐨𝐮𝐧𝐠𝐞 𝐚𝐜𝐜𝐞𝐬𝐬 during the series.

Start exactly where you are. We’ll help with the rest.

Register here:
https://share.fitdegree.com/?s=8929

09/09/2026

🎉 BIG NEWS — OCTOBER 3! 🎉
FOUNDATIONS ISLAND YOGA
10-YEAR ANNIVERSARY REUNION PARTY
12:00–1:30 PM
Come celebrate TEN YEARS of Foundations Island Yoga with the people who have made this community what it is. 🖤
🎸 We’ll be featuring one of our favorite local artists, Chris Sacks, playing live music — followed by a LIVE DJ!
We’ll also have vendor tables, giveaways, and chances to win gift certificates from some amazing local businesses, including SALT Wellness, Metropolitan Kitchen & Lounge in Annapolis, Libbey’s Coastal Kitchen, and many more!
And of course… POTLUCK! Bring something to share — or don’t. Seriously. No pressure. We just want YOU there.
If you've practiced with us, taught with us, trained with us, worked with us, laughed with us, cried with us, sweated with us, or simply been part of this wild little yoga family at any point over the last 10 YEARS — this reunion is for you.
October 3 • 12:00–1:30 PM
Come home. ❤️