Iron Root Fitness

Iron Root Fitness Move with Purpose. Train for Life. Private training, Group training, Yoga, Pilates, & Nutrition

Group Workouts at Iron Root Fitness 🌟Full Body -Strength & ConditioningA full body workout utilizing both strength train...
09/14/2026

Group Workouts at Iron Root Fitness

🌟Full Body
-Strength & Conditioning
A full body workout utilizing both strength training and cardio conditioning.
Great for all levels- all exercises can be made easier or progressed to be more challenging.
You are always in control of your experience in this inclusive & supportive environment.

🌟Yoga
A gentle, restorative practice.
Perfect for those recovering from their workouts or those wanting low back & hip pain relief.

🌟Sculpt & Flow
Pilates mat exercises to elongate & strengthen the spine. All exercises are done on the mat & your own body & gravity is the resistance. We incorporate extra stretching for a gentle beginners experience.

🌟 Ski Conditioning 🎿
A full body workout with an emphasis on knee strengthening exercises to prepare you for the Mountains ⛷️

Drop ins welcome 💚

✨$20✨ per class
Or
Punch cards available for $15 per class
Or
UNLIMITED MONTHLY MEMBERSHIP
available 🌟150.00 per month🌟

‼️Need help getting started?

Comment FREE below and we’ll send you information on our free no sweat introduction session! 🌟

09/14/2026

🇺🇸 9/14 Yoga for Veterans with Nick Gonzalez, South Side Studio, Missoula, 6pm ~ Boost strength, balance and flexibility while focusing the mind on positivity and endurance: https://redwillowlearning.org/product/yoga-for-veterans/
Questions: [email protected]
OR Red Willow 406-530-7175, [email protected]

AND 🇺🇸 9/15 STEVENSVILLE: Bitterroot Yoga for Veterans, Iron Root Fitness, 3901 US-93 in Stevensville, 1-2pm: https://www.facebook.com/dohealtheo
Questions: +1 406-531-3171, [email protected]

09/14/2026

UNLIMITED MONTHLY MEMBERSHIPS AVAILABLE 🌟

Join us!
We like to train hard 💪🏼
We like to have fun while doing it!

✨Space is limited✨Must pre-register-Comment READY OR Send us a message to get started$120 for 6 weeks🌟Thursdays 10am🌟✨st...
09/13/2026

✨Space is limited✨
Must pre-register-Comment READY OR Send us a message to get started

$120 for 6 weeks
🌟Thursdays 10am🌟

✨starting September 24th

💪🏼Ageless Strength Training is a 6 week course for women 65+ who want to build strong muscles and bone density. 💚

✅We will improve your:
•Balance
•Coordination
•Strength
•Movement Quality

Strength Training for older adults improves quality of life & prolongs independence. 🌟

😋Recipe of the Week Thai leek soup1/2-1 sweet potato 1-2 broccoli florets 1/4-1/2 cauliflower 2-3 Leeks (depending on si...
09/12/2026

😋Recipe of the Week

Thai leek soup

1/2-1 sweet potato
1-2 broccoli florets
1/4-1/2 cauliflower
2-3 Leeks (depending on size)
1-2 tablespoons of peanut sauce (can be peanut butter)
1-2 cans of coconut milk
1-2 hot pepper of choice

*to taste & optional
Garlic
Curry seasoning
Red chili peppers
Lemongrass
Basil

Chop all vegetables and boil with 2 cups of water (can use broth if desired).

cook on medium heat until sweet potato is tender.
Blend with a food processor for desired consistency.
Add back to pot & add coconut milk & seasonings.

Stirring occasionally

•simmer on low until you run out of patience & need to eat it 💚😋

🌟Get started on your health journey by messaging us today about our 6 week nutrition accountability & coaching:

🍏1:1 nutrition coaching
🍏Access to private Facebook group for motivation & accountability
🍏Weekly check ins- New challenges & focus
🍏Learn how to balance nutrition with mental & physical well-being

$99.00

Never Forgotten 🇺🇸
09/11/2026

Never Forgotten 🇺🇸

Weekly Schedule:❄️Tuesdays 10:00am is now Ski Conditioning Class for the next 12 weeks! ❄️🎿Expect a great Full Body Work...
09/11/2026

Weekly Schedule:

❄️Tuesdays 10:00am is now Ski Conditioning Class for the next 12 weeks! ❄️🎿
Expect a great Full Body Workout as always,
but our emphasis will be on quad strength, core and stability & a lot of cardio stamina! 💪🏼🫀

Address

3901 Highway 93 N
Stevensville, MT
59870

Telephone

+14065313171

Website

Alerts

Be the first to know and let us send you an email when Iron Root Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Iron Root Fitness:

Shortcuts

Share

Category