The Yoga Tree provides a positive and safe environment to practice yoga with the intent to help more
01/02/2023
More Important Than You Think: How Breathing Shapes the Brain and Impacts Mental Health Breathing is essential for survival, but taking in a breath of fresh air does more than just keep us alive. “Breathe in… Breathe out…” It's common knowledge that taking deep breaths can help calm us down in stressful situations. But now, Professor Micah Allen from the Department of Clinical ...
10/19/2022
Sisterhood for life.
A bond of unity and friendship 💙
10/19/2022
10/18/2022
❤❤❤❤❤❤
10/10/2021
Made a tremendous amount of progress this weekend. Very thankful for my wonderful friends who never fail to show up and help me make it happen.
❤❤❤
04/16/2021
Truth!
01/11/2021
Streaming live at 5:15pm
Missing you all, already!
01/01/2021
May this year be the year you see yourself through God's eyes ❤
Happy New Year