09/16/2026
💔 First of all, I'm sorry that this has happened to you.
I hate that you are going through this.
And you might be wondering how the hell you're ever supposed to function again after this huge big loss... I get it. I've been there.
First of all. Give yourself time.
Not that time is gonna heal you. It's not. Sorry.
But you're supposed to be grieving. And when you're deeply grieving, you're really not functioning a whole lot. Pain from grief really makes your world small. It's supposed to. You're exactly where you're supposed to be at the moment.
Secondly create a routine.
Simple. Flexible. We, as humans, do well on routine. And our kids especially need it.
Something like being out of bed at a certain time.
Maybe having something to eat by noon.
Take a walk around the block after you eat.
Think 3 things. Easy things.
And lastly, heal.
Easier said than done... but I can help you.
You don't have to go at this alone.
And I can help you process your grief quicker than you could on your own.
I got you.
You don't have to feel like this forever.
And the better that you are, the better your kids will be. Promise.
☎️ Sign up for a free discovery call with me. 🔗 Link is in the bio or you can click here: https://bit.ly/4oMaH8k
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⭐️⭐️⭐️⭐️⭐️ "My mom became very ill and died. Immediately following I spent the next year going through a brutal divorce. Once the divorce was final I decided I needed to reset. I had not grieved my mom at all and had soooo much anger inside me. After sessions with Kari I have never and I mean ever felt more at peace. I’m feeling all the feels now and am embracing them. I honestly feel like the best version of myself. This is not counseling! It is a process that has an ending, which I loved , I mean who wants to talk about their feelings or lack there of for the next 10 years, gross, not me. I cannot recommend this process enough!" - TG
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