Wyld Roots Yoga

Get your mid week cupful!

Every Wednesday at 7pm!
With 💗High Vibrational Love 💗

That’s the kind of transformation past students describe from our Yoga Teacher Training. It’s not just about memorizing sequences — it’s philosophy, community, and real, hands-on guidance from instructors who’ve spent decades (combined) in this work.

Sara and Dr. Noah built this training to go beyond the standard 200-hour checklist — pairing deep anatomical understanding with the heart-centered, ethical foundation that makes a teacher someone students actually trust.

If you’ve been feeling the pull to go deeper in your practice — or to finally become the teacher you’ve been dreaming of being — this is your sign.

🗓️ Training begins August 1st. Still time to sign up — link in bio to enroll.

What actually happens in 200 hours? 👇

Our Yoga Teacher Training isn’t just about learning poses — it’s a full immersion into the practice and the profession. Over 10 weekends, you’ll cover:

🌀 Anatomy & physiology
🌀 Asana & alignment
🌀 Pranayama & the subtle body
🌀 Meditation
🌀 Biomechanics, cueing & adjustments
🌀 Yogic philosophy & ethics
🌀 Teaching methodology
🌀 Professional development
🌀 Practicum (real teaching practice!)

Tuition also includes your YTT manual, an unlimited yoga membership for the full 3 months of training, and 25% off continued membership after you graduate.

This is a training built for real transformation — whether you’re stepping onto the path to teach or simply want to go deeper in your own practice.

🗓️ Aug 1 – Nov 1 | Weekends, 9am–6pm

📍 Wyld Roots Yoga & Wellness, Stone Mountain, GA

Link in bio to enroll.

StoneMountainGA

Meet your YTT co-trainer: Dr. Noah Meier

Dr. Noah is a board-certified chiropractor and CYT-200 yoga teacher with a lifelong connection to yoga. He’s logged over 1,000 hours studying and teaching human movement, biomechanics, and nervous system function — and he brings that clinical depth right onto the mat.

His teaching bridges the “why” and the “how”: understanding what’s happening in your body while actually feeling it. Expect a strong focus on breathwork, movement patterns, and interoception — building real clarity, ease, and awareness in your practice (and your teaching).

In the 200-Hour YTT, Dr. Noah leads our anatomy, biomechanics, and cueing modules — the science behind the poses.

🗓️ Training begins August 1st — link in bio for details

Meet your lead trainer: Sara Bradley

Sara is the founder of Wyld Roots and has spent over 25 years in the alternative health world as a Thai yoga bodywork practitioner, wellness coach, community herbalist, and E-RYT 500 yoga teacher.

Her own wellness journey started in childhood and deepened after becoming a mother, which is when she committed to formal yoga training. Today she brings that same grounded, nurturing energy into every class, helping students feel safe, supported, and empowered to explore their practice at their own pace.

In our 200-Hour YTT, Sara leads with a focus on alignment, breath work, and the connection between body, mind, and spirit.

“I want every student to feel empowered in a safe, nurturing space.” — Sara

Training begins August 1st! Link in bio for details

Something’s growing at Wyld Roots 🌱

Our 200-Hour Yoga Teacher Training kicks off August 1st, and registration is open now.

Over 10 weekends (Aug 1 – Nov 1), you’ll dive deep into anatomy, asana, pranayama, meditation, yogic philosophy, and teaching methodology — guided by two instructors who bring decades of combined experience in movement, healing, and holistic wellness.

Whether you’re ready to teach or just want to deepen your own practice, this training will change how you move through the world.

📍 Wyld Roots Yoga & Wellness, Stone Mountain, GA
🗓️ Weekends, Aug 1 – Nov 1
💛 Payment plans available — link in bio to save your spot

Questions? Drop them below or send us a DM. We’d love to talk you through it.

Rooted in the Earth, Open to what is next.