Bfit Body By Nancy

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Bfit Body By Nancy Fitness Studio
Inspiring women to feel vibrant, confident, and beautiful every day NASM CPT, CrossFit L1, & Corrective Exercise Specialist.

Specializing in individual & group fitness training, nutritional guidance & lifestyle coaching.

10/19/2026

7-Day Abs Challenge | Quick Daily Core Workout

🔥 Nancy’s 7-Day Abs Challenge

A stronger core starts with the work you put in. Let’s get after it!

For the next 7 days:
➡️ 30 seconds per exercise
➡️ 3 rounds

Stay focused, control each movement, and make every rep count.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.





10/16/2026

FREE PILATES ON THE BELTLINE!

Join me this Saturday at 10:00 AM for Bfit Body Pilates, formerly Pilates on Ponce, presented by Atlanta BeltLine.

📍 NEW LOCATION: 830 Willoughby Way NE
You can find us near the Thomas Taylor Memorial Skate Park and Activity Field at Old Fourth Ward Park.

⚠️ PLEASE NOTE: This is our new location going forward. We are no longer meeting across from Pancake Social, so please use 830 Willoughby Way NE when heading to class.

This free Pilates class is open to all fitness levels. Grab your mat, bring some water, invite a friend, and come enjoy a great Pilates workout outdoors!

Atlanta Beltline Bfit Body By Nancy

10/11/2026

🔥 Nancy’s 7-Day Abs Challenge

Your core isn’t going to train itself!

For the next 7 days:
➡️ 30 seconds per exercise
➡️ 3 rounds

Keep your form strong, challenge yourself, and stay consistent.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

Who’s taking on the challenge with me this week?





10/04/2026

🔥 Nancy’s 7-Day Abs Challenge

Don’t overthink it. Just get started.

For the next 7 days:
➡️ 30 seconds per exercise
➡️ 3 rounds

A few focused minutes can make a difference. Stay consistent and keep going.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.




10/02/2026

FREE BFIT BODY PILATES IN THE PARK!

Join me this Saturday at 10:00 AM for Bfit Body Pilates, formerly Pilates on Ponce, presented by Atlanta BeltLine.

📍 NEW LOCATION: 830 Willoughby
Way NE

You can find us near the Thomas Taylor Memorial Skate Park and Activity Field at Old Fourth Ward Park.

⚠️ PLEASE NOTE: This is our new location going forward. We are no lo ww nger meeting across from Pancake Social, so please use 830 Willoughby Way NE when heading to class.

This free Pilates class is open to all fitness levels. Grab your mat, bring some water, invite a friend, and come enjoy a great Pilates workout outdoors!

Reserve your spot: https://beltline.org/events/6a8dd95b2fbb5072b0212271

Atlanta Beltline Bfit Body By Nancy

09/20/2026

🔥 Nancy’s 7-Day Abs Challenge

No waiting for the perfect time. Start where you are.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds per exercise
➡️ 3 rounds

Stay focused, keep your form strong, and give yourself credit for showing up.

Subscribe to our YouTube channel for more workouts, and check back next week for another challenge.





09/13/2026

🔥 Nancy’s 7-Day Abs Challenge

You can do this—one day at a time.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds per exercise
➡️ 3 rounds

Stay focused, move with control, and remember: progress comes from consistency—not perfection.

Subscribe to our YouTube channel for more workouts, and return next week for another challenge.





09/11/2026

FREE BFIT BODY PILATES IN THE PARK!

Join me this Saturday at 10:00 AM for Bfit Body Pilates, formerly Pilates on Ponce, presented by Atlanta BeltLine.

📍 NEW LOCATION: 830 Willoughby Way NE
You can find us near the Thomas Taylor Memorial Skate Park and Activity Field at Old Fourth Ward Park.

⚠️ PLEASE NOTE: This is our new location going forward. We are no longer meeting across from Pancake Social, so please use 830 Willoughby Way NE when heading to class.

This free Pilates class is open to all fitness levels. Grab your mat, bring some water, invite a friend, and come enjoy a great Pilates workout outdoors!

Reserve your spot: https://beltline.org/events/6a8dd9352fbb5072b021226e

Atlanta Beltline Bfit Body By Nancy

Address

2045 Rockbridge Road, Suite 201
Stone Mountain, GA
30087

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