ATCK Fitness is an inclusive kickboxing & HIIT training workout, structured around passion, achievem
Operating as usual
👝Who says brown bagging your lunch isn't cool...Coach Lexie and Nick can totally disagree to that!
If their lunches are making your mouth water, head over to www.eatfit247.com and order your meal TODAY!!
05/25/2023
Happy WACKY Wednesday!! 🤪🤪
Help us congratulate Tatianna to making the commitment in joining the FitFam!! 🎉💪
Hailey, Connie, and Johnny all had an ABSOLUTE BLAST with everyone out on the mats tonight! 🔥
🚑 IT’S🚑 🚑 E🚑M🚑S🚑 🚑W🚑E🚑E🚑K🚑! 🚑! 🚑! 🚑
EMS Week is an annual event that celebrates and honors the hardworking emergency medical service providers who respond to medical emergencies and save lives.
Sarah has been saving lives AND kicking bags! Hear what they have to say when it comes to having enjoying that hour to feel great!!
05/24/2023
📣SHOUT OUT TIME📣
Check out our amazing 5:30 AM ladies Carla, Carrie and Tammie leveling up their gloves this morning!
Carla for completing 4️⃣2️⃣5️⃣🔥 classes
Carrie for completing 1️⃣7️⃣5️⃣🔥🔥🔥classes
&
Tammie for completing 5️⃣2️⃣5️⃣🔥 classes
Keep up the amazing work and on to the next level!
🥊Those Glove Club gloves are looking mighty fancy ad colorful, but taking care of our gloves while earning our next pair is a big deal!!
Coach Nick is going to go over the how to's on glove care!
05/23/2023
🎺 SPOTLIGHT ALERT 🎺
Huge shoutout to April who took her 4️⃣5️⃣0️⃣th class, EARNING her 2nd stripe on her Green Gloves!!
Halfway to achieving her PURPLE Gloves!! 🙌🔥
Shout out to all the members climbing their way through our exclusive Glove Club system!
As a member of this amazing community, you not only get the benefits of stress relief, accountability, strength, progress but EVERY 1️⃣0️⃣0️⃣ CLASSES you take, you are REWARDED with your very own pair of NEW gloves!!
Come and earn your way to L E G E N D status with ATCK Fitness!
05/21/2023
🚑🚑This is an EMERGENCY🚑🚑
This week it's all about E-M-S
05/20/2023
🌈☁️Fun Facts about Strawberries🌈☁️
Strawberries are a fantastic source of vitamin C and antioxidants. Despite their name, they are not true berries but rather a member of the rose family.
In the United States, the peak season for strawberries is from April to June. So, it's an ideal time to start enjoying them!
Take a look at Coach Johnny and Coach Michelle with their freshly picked strawberries from a local farm today!
Let's hear it for our newest members flexing their muscles as they start their journey with ATCK Fitness!! 👏🏻👏🏻
They may be small now, but in a few weeks, their guns will be blazing!! 💪🏻🔥
05/19/2023
HOLY MILESTONES FITFAM!!
Firstly we have Brittany who took her 5️⃣0️⃣th class earning her 2nd stripe EVERRRR!! 🙌
Next is Kristyna with 4️⃣7️⃣5️⃣ classes! One more stripe for those PURPLE GLOVES!! 💜🎉
Up next is Sarah and Sandra BOTH earning their FIRST STRIPE!! Hitting 2️⃣5️⃣ classes!! 🔥💪
Lastly check out these Thriving Thursday Warriors that CRUSHED class today with sweat and smiles!! 😁🤪
Expressing gratitude is a wonderful feeling that fills our hearts with appreciation. We appreciate our members who attend our classes and share their positive energy with like-minded individuals. Seeing the love and support from our community brings us great joy and we are grateful for each and every one of them. ❤️
05/18/2023
SAAAYY WHAAAT⁉️⁉️
Let’s give a HUUUGE congratulations in the comments to Hellina for taking 1️⃣0️⃣0️⃣th class earning her White Gloves!!! 🎉🥳🔥
Look out for her in the advanced classes!! She just bought her MMA Gloves!! 👏🙌
National Police Week offers honor, remembrance, and peer support, while allowing law enforcement, survivors, and citizens to gather and pay homage to those who gave, and continue to give, their lives in the line of duty.
Listen to Brittany go over the reason why ATCK Fitness helps them with their mental and physical well being!!
🥊Movement is important for many reasons, including maintaining physical health, improving cognitive function, reducing stress and anxiety, and promoting overall well-being!!
✅Check out how members describe why they love ATCK Fitness and this place is for them when it comes to kickboxing vs. the gym!!
05/14/2023
🚨 🚨Serving communities all around the world🚨 🚨
Thank you for serving our communities! We know it must be tough putting your life on the line, so it's important to be as fit and active a possible.
Cheers to you and cheers to fitness goals and lifestyle! Come and give ATCK Fitness the opportunity to work on stamina and conditioning!
Checkout at ww.atckfit.com and use promo code SERVICE for 50% off our 3 Day Pass!!!
05/14/2023
Timeline photos
It's FIT FRIDAY at ATCK and we're rounding up our most bumpin' classes this week!
🫵🏽Come be a part of the coolest crew around the town!
Teacher Appreciation Week is a week-long celebration in the United States that honors teachers and recognizes their contributions to education.
It usually takes place during the first full week of May and includes various activities and events to show appreciation for teachers' hard work and dedication.
Deb Bettencourt can tell you why they choose ATCK Fitness as their place to destress and have fun!!
Looking to achieve your goals? www.atckfit.com is your first step to ATCK your goals!!
05/11/2023
HaPpY wAcKy WeDnEsDaY!! 🤪
Let’s put our hands together for two HUGE accomplishments!!
Firstly we have Rebecca take her 4️⃣5️⃣0️⃣th class!! Earning her second stripe, marking her HALFWAY to those Purple Gloves!! 💜🎉
As well as Reeti for taking her 2️⃣5️⃣th class earning her FIRST STRIPE EVER!!! 🙌🔥
National Nurses Week is celebrated annually from May 6th through May 12th to honor the hard work and dedication of nurses. This week also coincides with the birthday of Florence Nightingale, the founder of modern nursing.
Check out our modern day Florence Nightingale, Leslie Cosme explains why ATCK Fitness got her to her fitness goals!
Looking to achieve your goals? www.atckfit.com is your first step to ATCK your goals!!
💦Water is essential for the human body as it helps regulate body temperature, aids in digestion, transports nutrients, and helps remove waste.
It also keeps our skin 💁🏽♀️and hair healthy and helps lubricate our💪🏼 joints🦵🏽.
Coach Lauren is going to go over in depth why water is the liquid of choice to work out and in life!
05/09/2023
We all had a FANTASTIC Mon-slay‼️ How about you guys⁉️🙌🏼
Tonight we had some 🔥 classes to start off this amazing week🤩
We had David earn his first stripe EVER reaching 2️⃣5️⃣ classes!! Getting even closer to those new gloves 🥊
Christina also came into for her 5️⃣7️⃣5️⃣ class with only 25 more classes until those new 💙💙 Gloves!!😱
We love it when our members are reaching new milestones on their journeys… who’s coming into tomorrow to reach toward theirs 🤔
05/08/2023
🔠 𝄞 🎶I'd like to teach the world to kickbox, in perfect harmony🎶 🔢👩🏻🏫 👨🏽🏫
🍎 To all the educators, we appreciate all you do with teaching the next generation to be dreamers and achievers!
🌈 For all that you do, give yourself the opportunity to learn a few new things about kickboxing!
Head over to www.atckfit.com and use promo code SERVICE for 50% off our 3 Day Pass!!!
05/07/2023
STOP 🚨 WHAT 🚨 YOU 🚨 ARE 🚨 DOING!!!
Help us congratulate Dianne for taking her 4️⃣5️⃣0️⃣th class!! Earning her 2nd stripe getting HALFWAY to those Purple Gloves!! 💪🔥
🥱Tired of spending your entire Sunday on meal prepping?
🙄Not looking forward to eating the same meal e v e r y d a y???
WE 👏🏽 GOT 👏🏽 YOU 🫵🏽!!!
🖥️Head over to www.eatfit247.com and have freshly prepared food delivered right at your doorstep!!
MEMBERS receive a 20% discount by just being your amazing selves each and every day!!!
05/06/2023
🔆Happy Sunny Saturday🔆
What an amazing day it’s been! We had an AMAZING time punching 🥊 and kicking it with you all‼️
Today we had 3 wonderful ladies to celebrate🥳
- First up, Bianca reached 1️⃣7️⃣5️⃣ classes getting that 3rd yellow stripe💛
- We had Melat who got her 1st stripe EVER completing 2️⃣5️⃣ classes
🥁🥁AND 🥁🥁
MARY earned her white gloves for completed 1️⃣0️⃣0️⃣ classes 😱🥳
What a way to start off the weekend! We can’t wait to see you all this week☺️
05/06/2023
Hey ATCK Fitness - Stoughton! We’re super excited to announce that every time you check-in on our page, your check-in will generate a donation to a great cause.
The donation is made possible by our new partner, Sweat Angels. Sweat Angels exists to help more people experience the joy of doing good. Together, we can make a major impact! So far this month, we’ve had a total of 2️⃣6️⃣ check-ins! This means we’ve donated 26 total hours of literary to the people of Senegal‼️
Are you up for a challenge?! 👊👀 I challenge ALL of you too have some fun with it, who doesn’t love a sweaty selfie!!! 😅🤳📸
All you have to do is check in on Facebook after class with the hashtag 📚
We are one month into our 3 month campaign with buildOn and you have already made a huge impact!
Your check-ins and reviews have provided 26,800 hours of education to improve adult literacy in Senegal. Thank you to everyone who has checked in or wrote a review. Keep up the amazing work!
05/06/2023
👩🏽⚕️🧑🏼⚕️Calling all Nurses❗️❗️❗️👨🏼⚕️
Come and relieve some stress with ATCK Fitness!🥊
H.I.I.T a 200 pound bag while working on your stamina and conditioning while putting your best foot forward!
Get ready for a school year of fun
www.atckfit.com and checkout and use promo code SERVICE for 50% off our 3 Day Pass!!!
Do you have your 🎟️??
Ticket to the 💪 S-H-O-W that is!!!
Shoot your 💪 below
You think you've got enough on your plate? Imagine all the responsibilities that ol' Darth has on a daily basis, and he or she STILL gets their classes in!!! 💪🏻
Raise your hand if YOU want to be a force to be reckoned with on the mat 🙌
"I started this journey to improve my overall physical fitness and also hoped to tone up for my upcoming wedding. I have been pushing my physical limits and I can see that week to week, my energy level and stamina has improved!
I love the class atmosphere of motivation and positivity. This has been the most enjoyable group workout that I have ever participate in!"
05/03/2023
Happy Tyedye Tuesday!! 💪
It sure was bumping today! 🔥 So glad everyone was able to make it out for class! 🥊
We got a milestone today! 🥳 Make sure you give April a high five ✋ next time you see her on the mat for reaching 4️⃣2️⃣5️⃣ classes and earning her first stripe on those GREEN GLOVES!! 💥👏
💭Did you know 🌈☁️
Hand wraps are a protective accessory worn by our ATCK Rockstars during class!
They are typically made of cotton and are wrapped around the wrist and hand to provide extra support and cushioning.
Hand wraps help to prevent injuries such as sprains, fractures, and cuts, and also help to absorb sweat and reduce the risk of infection.
PLUS!!
You look like a bad-🍑 with them on!
Jack is gonna give you the play-by-play on how to wrap effectively!
05/02/2023
✨WWOOOOWWW✨ what an amazing Tuesday morning!
Check out member Sam Fried who has earned her first stripe for completing 25 classes!!!
Show her some love next time you see her on the mat
05/02/2023
HEY STOUGHTON!🔥
Happy May 1st everyone‼️ People came and crushed their goals to start of the month STRONG 💪🏼
We had Amy earn her 3rd stripe for completing 475 classes 🥳
We also had Kayla complete her 125 class 💛
AND this mother and daughter duo who always take class together, Miss Keagan and Christine, earn their 3rd stripe for completing 75 classes 👏🏼
🚨TEAM 🚨We also have 2 very eager members who are ready to punch and kick it with us!!! Please welcome Dom and Joseph to our Fit-Family!!! Make sure to give them a high five 🙌🏼 when you see them‼️
05/01/2023
Join ATCK in Celebrating AAPI Month
May is the month we celebrate Asian American Pacific Islander (AAPI) heritage and culture. This month-long observance is a time to recognize and honor the contributions of AAPI individuals to the United States.
Since its establishment in 1978, AAPI Month has provided an opportunity to celebrate the history, traditions, and achievements of Asian Americans, Pacific Islanders, and Native Hawaiians. We are proud to join in this celebration and acknowledge the significant role these groups have played in shaping our country's growth and development.
Let us take this time to reflect on the rich diversity of our nation and appreciate the invaluable contributions of AAPI individuals. ATCK is thrilled to participate in this commemoration and encourages everyone to learn more about AAPI history and culture.
04/30/2023
What an unforgettable SUNday FUNday!! 🎉🎉
Firstly thank you to everyone who came to help us celebrate Coach Hurricane Hailey’s 21st Birthday today!! 🙌👏🥳
Next we have some milestones to announce!! 🥁🥁🥁🥁🥁🥁
We had Divya take her 5️⃣7️⃣5️⃣th class earning her 3rd stripe on those purple gloves!! 🔥🔥
Also had Erin take her 2️⃣5️⃣0️⃣th class getting her that second stripe on her yellow gloves!! 💪
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 9:15pm |
| Thursday | 5am - 11am |
| Friday | 5am - 1pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 12pm |
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