Locally-owned gym, 20 yrs in business! Offers Group Ex, Personal Training, Athletic Training, & more!
Elite Fitness Health and Fitness is a locally owned gym with equipment, classes and personal training dedicated to helping you make every minute count. Open 7 days a week, our committed group of trainers can support and challenge you in order to achieve your goals and do more than you ever thought possible. Membership not only comes with access to our top-quality equipment, but it also includes nu
Operating as usual
12/09/2022
TGIF! Elite would like to highlight one of our athletes from our Stoughton location, Mike Ohan Jr! Mike is fighting tomorrow at Madison Square Garden following training with Elite co-owner Pete Rappoli. We are so excited for you Mikey - good luck! If you are interested in watching, you can find the fight on ESPN+ tomorrow 12/10!
To learn more about Elite's training options, visit https://www.elitefitcenter.com/wp/wp-admin/post.php?post=599&action=edit.
12/07/2022
It's "Why Elite Wednesday", and we want to share a recent review of Elite from a current member! Elite is a sparkling & spacious locally-owned business with the equipment & educated staff you need to get results. Don't just take our word for it - our members agree! Interested in joining? Sign-up online or in person! https://www.elitefitcenter.com/fitness-center-stoughton/membership-information/join-now/
Happy Birthday to one of Elite's excellent trainers, Erik! Have a great day today Erik! 🥳
12/05/2022
Elite's Open House week was a great success last week! Shoutout to our e-gift card raffle winners, Leroy J., Ashley M., and Caitlin M. for joining, referring, and reviewing Elite last week! In total, Elite welcomed 22 new memberships, 7 new Google Reviews, and 4 referrals to our community. Supporting small business is so important, especially this time of year, so we THANK YOU for being ELITE and supporting ours!
11/30/2022
It's "Why Elite Wednesday", and we want to share a recent review of Elite from a current member! Elite is a sparkling & spacious locally-owned business with the equipment & educated staff you need to get results. Don't just take our word for it - our members agree! This week only - join now, pay in January with a monthly billed membership! Available online or in-person. https://www.elitefitcenter.com/fitness-center-stoughton/membership-information/join-now/
11/29/2022
It’s Open House week at Elite! Celebrate our small business with our raffles, giveaways, and membership deals! Happening now through December 3!
Happy Birthday to one of Elite's AMAZING cleaning & maintenance team members, Connor! Have a great day Connor, and thank you for all of your hard work at Elite! 🥳
11/26/2022
It's Small Business Saturday - and today marks the launch of Elite's open house WEEK! To celebrate 20+ years in business, Elite is offering membership specials, sign-up gifts, raffle prizes, and more ALL WEEK LONG starting today 11/26 through 12/3. Elite Health & Fitness is your one-stop-shop for all things fitness - including Group Exercise, Personal Training, Group Training, Sports Performance, Physical Therapy, Fitness Recovery, and MORE!
Black Friday is here, and Elite is offering NO PAYMENTS UNTIL JANUARY for all monthly billed membership options! That's right, join now, and pay next year! Sign-up in person or online and become ELITE today! Click here to join online: https://www.elitefitcenter.com/fitness-center-stoughton/membership-information/join-now/
11/24/2022
Happy Thanksgiving! Elite is open today 7AM-3PM with select Group Exercise classes available (no extended hour access, no Member Service Desk, and no Shake Bar). We wish you a healthy & happy holiday with loved ones!
Happy (milestone!) birthday to Elite's long-time Body Combat instructor, Kerry! Have a great day today Kerry! 🥳
If you're looking to work with a Personal Trainer before turkey time, sign-up for Carolina's group training tomorrow 11/24 at 8AM! This 60-min session is $25, sign-up available at the front desk (prior to tomorrow) or online! Spots still open!
It's a very special day today because it is Elite co-owner, COR-XT creator, Physcial Therapist, and handyman extraordinaire KEITH's birthday! If you see Keith today, be sure to wish him a very happy MILESTONE birthday (but we won't say which 😉). Happy Birthday Keith! Have a great day!
11/23/2022
Happy Thanksgiving week! Elite has updated holiday hours Wednesday, Thursday, and Friday this week. Please refer to the mobile application or online portal for the most up to date schedule for Group Exercise and Sports Performance!
11/21/2022
Elite Sports Performance's 16-week Program starts NEXT MONDAY 11/28! Buy in bulk, save big! This 16-week program offers 3 options, including 4x/week, 3x/week, and 2x/week. All sessions must be used before 3/18/23! Get ready for your Spring Season at Elite! Sign-ups available in person or online here: https://www.elitefitcenter.com/sports-performance-center/spc-stoughton-location/
We are launching our Black Friday deals EARLY - join now, no payments until January! This deal is valid for all monthly billed membership options, including upgrades such as Premium Recovery or Premium Plus! Available in club or online - so join now, next year! The sooner you join, the more time you get FREE. Click the link to join online! https://www.elitefitcenter.com/fitness-center-stoughton/membership-information/join-now/
It's Free Friend Friday! Bring a friend to workout with you for FREE today from 6AM-9PM! Make sure to stop by the front desk first so your guest can sign a safety liability waiver.
11/17/2022
⚡️EARLY ACCESS to Elite’s Black Friday deals are HERE!⚡️For any monthly commitment membership option, no payments until January 2023! Sign up early and save BIG! Available in club or online here https://www.elitefitcenter.com/fitness-center-stoughton/membership-information/join-now/
JOIN NOW! | Stoughton & Foxboro, MA | Elite Health and Fitness Individual Membership Plans PremiumAll the Basics! Get access to all group exercise classes, wet steam & dry sauna, locker usage, Free Friend Fridays, & unlimited cardio and weight access. $39.95/month No commitment. 30-day notice to cancel. No annual fee. See club for details. Sign Up Premium Recov...
11/16/2022
Thank you to our amazing Elite community for donating SO MANY items to Elite’s food drive- we have to deliver items before the month end due to overflow of donations! Swipe to see the trunk full of donations Elite delivered! The Elite food drive will continue through the end of this month. Thank you for your continued generosity for St. Anthony’s Free Market!
It's Trainer Tip Tuesday and Pete has a calf superset that will turn your calves into cows! 🐄 See below, and comment if you give this workout a try! Make sure you move from exercise 1 to exercise 2 without rest to get the maximum benefits of this superset!
1) 10-12 reps on leg press: place feet at the bottom of the platform, raise heels as high as you can
2) 10-12 reps seated leg press: raise heels as high as you can and hold for a second at the top
If you are interetsed in personal training, book a complimentary 60-min session with our front desk team to get started on a training program! All memberships provide a complimentary training session you can use to get started with a new routine, spice up an old routine, or simply learn how to use Elite's equipment!
Winter Sports Performance Specials are HERE - and Elite's 16-week package program starts in 2 weeks! Sign-up today, save big! Available options include training 2x/week, 3x/week, and 4x/week! Sports Performance training provides a customized program for each athlete, comprehensive testing, and complimentary gym access while enrolled in SPC! Sign-ups available in person and online. NEW athletes must complete athlete assessment prior to program start. Call 781-297-0979 opt. 2 or email [email protected] for more information on Elite's Sports Performance training programs!
11/13/2022
It's World Kindness Day today - and at Elite, we strive to make your workout the best part of your day, starting with kind staff! Shoutout to our amazing Elite team for keeping Elite a kind place! If you're looking for a way to spread kindness, we invite you to donate to one of Elite's two charity events - Toys for Tots & Food Pantry Food Drive.
Meet Ed & Jack captured by co-owener Pete - two long-time Elite members who have been working out for YEARS - and are proof your health is wealth. Jack, 98 years of age, has amazing form and is crushing his morning workout as always! It's never too late to start working out - so come to Elite and get yours in today!
11/11/2022
It's Veterans Day, and we thank those who have served our country, and remember those who have made the ultimate sacrifice. Elite is open REGULAR hours today. To all Veterans - thank you for your service!
It's Free Friend Friday! Bring a friend to workout with you for FREE today from 6AM-9PM! Make sure to stop by the front desk first so your guest can sign a safety liability waiver.
Break the chains. Become ELITE. Why choose Elite? It's clean, spacious, community-oriented, locally-owned, and best of all - it's a place you can come to get RESULTS. Join Elite today!
Elite is an OFFICIAL drop-off location, and is now collecting toys! Toys for Tots donations must be a NEW, UNWRAPPED toy. Elite will be accepting donations now through December 12!
It's Trainer Tip Tuesday, and Pete is here with a killer post-exahustion set for the back for you to try! A post-exhaustion set is a superset that starts with a multi-joint exercise and is immediately followed without rest by a single-joint exercise.
1) 10-12 reps T-bar rows with inside grip
2) 10-12 reps lat pullover using cable machine
Comment below if you give this workout a try!
If you are looking for more guidance during your workouts, book a complimentary training session with one of Elite's personal trainers! Personal training is a great way to invest in your health, change up your exisiting workout routine, or learn how to get started working out without injuring yourself. All Elite memberships provide a 60-min Personal Training session FREE for you to use - so don't wait, get booked and get started today!
Get motivated with Elite Group Exercise! ALL CLASSES are included in EVERY Elite membership. From Zumba to spinning to Body Pump to Pilates to Yoga - Elite offers a wide variety of classes with the BEST instructors around! Join Elite today and start taking classes!
11/02/2022
Do you know anyone looking to join a new gym? Refer them to Elite, have them provide your name at sign-up, and receive a $50 e-gift voucher! This voucher can be redeemed at a vendor of your choice, including Amazon, Target, Nike, Sephora, Home Depot, and more! There is no limit for the number of referrals you can provide, 1 voucher per membership will be provided.
Winter Specials for Elite Sports Performance are HERE! Both Elite locations are offering special package deals for sports performance training - available for purchase online and in person! If you are a student athlete looking to take your training to the next level, look no further than Elite! With Elite Sports Performance, each athlete is evaluated and provided with a customized training program to acehive their fitness goals. Visit our website to learn more!
11/01/2022
Happy November! Stay up to date with all things Elite with our monthly newsletter! Click the link to read what's happening this month, including Sports Performance Winter Specials, November Food Drive, and more! https://mailchi.mp/02a66e7b5e2e/april-group-exercise-schedule-registration-info-15884297
Winter is coming...to Elite Sports Performance! Stay tuned for Elite's Winter Special Program! Great deals are coming your way for the upcoming training season! Program will be announced and on sale November 1!
It's Trainer Tip Tuesday, and Pete has a great tri-set for the triceps! Comment below if you give this workout a try.
1) 10-12 reps overhead triceps extensions: keep elbows close to the head!
2) 10-12 reps triceps press-down: keep elbows close to the body
3) 10-12 reps close-grip pushups on the bar
If you are interested in working with a personal trainer, stop by the front desk or email Elite at [email protected] to get your first FREE session booked. All memberships come with a complimentary 60-min training session at Elite!
10/25/2022
Next week (Tuesday 11/1) kicks off Elite's November food drive! Elite will be hosting a collection of non-perishable food items, feminine care items, and grocery gift cards to benefit St. Anthony's Free Market food pantry, located here in Stoughton. Any and all donations are greatly appreciated to benefit those in need! Please checkout the wishlist of items before donating.
10/24/2022
📣Elite Sports Performance in Stoughton has updated it's schedule, effective today! Be sure to check out the new schedule before booking your sessions!
If you are interested in training with Elite's Sports Performance program, visit our website or stop by the front desk to learn more and get an athlete evaluation booked!
10/24/2022
Are you looking to get fit, but don't know where to start? Personal training is a perfect way to kickstart a new fitness routine - why wait until January 1? Elite Personal Trainer, Amanda, is accepting new clients, and your first session with her is FREE! Stop by the front desk, call, or email us to get your first session booked!
10/21/2022
One week left to purchase raffle tickets! October is Breast Cancer Awareness month, and Elite is raising money to donate to Dana Farber Cancer Institute. We have raised over $400 as of today! Stop by the front desk to purchase tickets, winners will be picked next Friday 10/28!
Happy Birthday to one of Elite's long-time Body Pump instructors, Laura T.! Have a great day Laura! 🥳
10/19/2022
Do you know anyone looking to join a new gym? Refer them to Elite, have them provide your name at sign-up, and receive a $50 e-gift voucher! This voucher can be redeemed at a vendor of your choice, including Amazon, Target, Nike, Sephora, Home Depot, and more! There is no limit for the number of referrals you can provide, 1 voucher per membership will be provided.
Elite Health and Fitness Center is a locally-owned gym dedicated to making its members’ workout the best part of their day. Elite is home to top-of-the-line equipment, top-notch personal training, Stoughton’s only Crossfit Box - Crossfit Kumba, an amazing group exercise program, and friendly staff to keep you coming back!
Elite works hard to stay current with the latest trends in the fitness industry, while also remaining active within the community.
Here at Elite, we want our members to get the results they desire - and we take pride in making that happen! Check out our website www.elitefitcenter.com or give us a call at 781-297-0979 to learn more.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 3pm |
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