Stow Fitness Center

Stow Fitness Center

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Welcome to the page for Stow Fitness Center, keeping people moving, healthy & connected

Stow Fitness Center is a full-service, locally-owned health center that offers a wide range of options for all fitness levels. Our club offers over 60 group fitness classes per week with the best MOSSA-certified instructors in the area - including indoor cycling, vinyasa yoga, Group Power, 30-minute Core, Group Blast, and an array of additional Group Fitness classes. Our Personal Trainers will mot

07/13/2026

Heads up! Small change to Saturdays Group Fitness schedule. Join Sarah as she leads a Strength Interval class in place of Group Power.
You can expect a total body workout, elevated heart rate and maybe even learn some new exercises. Come move with us!!

07/07/2026

Man are we excited to announce this one!! Many have asked for the beloved hip thrust machine and we are happy to say we have purchased one! Be on the lookout over the next few weeks! Come move with us!!!! Precor Incorporated

07/04/2026

Happy Independence Day!! Please remember to have your membership card as the club will not be staffed. Stay safe and hydrated!! 🇺🇸

07/02/2026

Shouting thank you to all the members who referred a friend or family member last quarter!! We appreciate all of you, pleased to announce that the Grand Prize winner is Tommy Ward! Enjoy your YETI!!!!

07/01/2026

It's back!!! Today starts the beginning of our fun Fit to Win contest. It doesn't take a whole lot of effort, you are getting rewarded for things you are already doing at the club. Come to the club, get a punch. Finish a class/workout, get a punch. Complete a PT session, get a punch. You get the idea! Stop by the Member service Desk next visit and get your punch card. Check out the prize list!!! New England Botanical Garden at Towerhill, Nashoba Valley Winery, Orchard and Restaurant, Maynard Outdoor Store, Slater's, Acton Coffee, Erikson's Ice Cream, Bolton Bean

07/01/2026

Hey! We know him! Congratulations, Doug!! 💙

The Acton Police Department is excited to announce that Interim Chief Douglas Sturniolo has been selected to serve as the department's 9th Chief of Police!

Chief Sturniolo was officially appointed to the position on June 24th by Town Manager John Mangiaratti after serving as Interim Chief since March.

Chief Sturniolo has 25 years of experience with the Acton Police Department. He has served in many roles within the department and held numerous supervisory and leadership positions throughout his career.

Chief Sturniolo holds a Master’s degree in Public Administration from Anna Maria College, a Bachelor’s degree in Criminal Justice from Western New England College, and a certificate in Local Government Leadership Management from Suffolk University. He has also attended numerous leadership trainings including the FBI-LEEDA Trilogy, MPI Executive Development, and the Police Chief Command Leadership Academy at Endicott College. He is a 2025 graduate of the prestigious FBI National Academy.

“It is a profound honor to be officially named Chief of the Acton Police Department,” said Chief Sturniolo. “I want to thank Town Manager John Mangiaratti for his continued confidence and support as we enter this new chapter. Having dedicated over 25 years to this department, I know firsthand the professionalism, integrity, and hard work of the officers, dispatchers, and support staff who serve Acton every day.”

“Moving forward, my priority is to build upon our strong foundation by strengthening community trust, embracing modern policing strategies, and ensuring our department has the resources and leadership they need to keep Acton safe. I am incredibly proud to lead this department, and this opportunity would not have been possible without the constant support of my family and the incredible staff I serve alongside.”

Click on the link for the full press release.
https://news.jgpr.net/2026/06/30/douglas-sturniolo-appointed-chief-of-acton-police-department/

06/30/2026

📊 Know Your Numbers. See Real Progress.

The scale doesn’t tell the whole story—your body composition does.

Ask us about an InBody Scan and track:
✔️ Body fat %
✔️ Muscle mass
✔️ Real progress over time

Train smarter. Not just harder.

06/25/2026

We had the pleasure of sitting down with Barbara recently. Listen to what she has to stay about why she loves her club. This October will mark 25 years that she has been with us, through our ups and downs, she is proof that age is just a number! We are lucky to have her as a member and respected member of our community! 🤍
Come move with us!!

06/23/2026

Guess what came in today!! We are back in stock chocolate, vanilla and strawberry!!! They have new and improved ingredients and they are phenomenal!! No more artificial flavors or sweeteners! 🙌🏼🙌🏼🙌🏼

06/22/2026

To all the strong dads in our community, we wish you a happy Father’s Day! We celebrate you all today!

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117 Great Road
Stow, MA
01775