09/07/2026
💦 **LABOR DAY AT THE SWIMMING HOLE!** 🇺🇸
We’re open **8:00 AM–12:00 Noon today** — and what better way to celebrate than getting some miles in for our **25 for 25 Anniversary Swim Challenge!** 🏊♀️🏊♂️
A HUGE congrats to everyone already swimming their way toward **25 miles for 25 years of The Swimming Hole — our nonprofit Community Pool & Fitness Center making life-changing waves in our community since 2001.** 💙
**25 Years. 2 Million Visits. 250,000 Swim Lesson Splashes. One Dream.**
Haven’t started yet? There’s still time!
💦 **25 FOR 25 IS EASY:**
Sign up at The Swimming Hole
🏊 Swim **25 miles by October 18**
🎉 Finish the challenge and receive a **limited-edition 25th Anniversary towel!**
**Sign up through September 18.**
And if you need a little Labor Day inspiration, here’s today’s **OYO Workout:**
**WU:** 200 FR / 100 Kick / 100 Reverse IM / 100 Pull
**Rev:** 4 × 75 — 25 Fly / 25 Back / 25 BRST — 15 SR
**Main:** 2 × 200 @ 75% — 30 SR / 4 × 100 FR Descend — 20 SR / 8 × 50 IMO — 15 SR
**2,000 meters closer to 25 miles 🙌
Join the fun. Log those miles. **Get swimming!**
**25 Miles. 25 Years. Where Water Lives.** 💦💙
StoweVT
