Virago Fitness

We just wrapped up a 12-week strength cycle—now it’s time to appreciate the value of a deload week 💪

Keep moving, get a solid sweat in, and prioritize recovery. Your body has earned it.

Get ready… our gymnastics cycle kicks off next week 🤸🔥

⛈️Weather Update⛈️

Due to the incoming inclement weather, our evening classes are canceled today. The safety of our community is our top priority.

Please stay safe, and we’ll see you tomorrow!

Don’t let the cold stop you! Virago will be open tomorrow at 5 AM and 9 AM so you can still get a great workout in.
Promise—the only breeze inside is from the Echo bikes 😜

✨ J A N U A R Y C H A L L E N G E ✨
We’re starting the year strong with a fun, friendly challenge that rewards consistency, positivity, and effort.
Earn points in a variety of ways (details here and on SugarWOD), and compete for prizes for 1st and 2nd place!
Show up, support each other, and let’s make January count. 🙌

Join us this week! 💪🏼✨
Start the new year strong with a workout that feels good and a community that supports you.

Wishing you a very merry Christmas —may your day be filled with warmth, joy, laughter, and all those meaningful little moments that make the season special. I hope you’re able to soak it all in and enjoy some well-deserved peace and love today. ❤️💚

Christmas week is officially here! 🎄 Prioritize you this week — even a little movement can bring clarity and calm. We hope to see you!

Happy Thanksgiving from a little piece of my Virago family to yours! I hope your day is overflowing with love, laughter, and the kind of rest you truly deserve. 🍁🦃✨

Despite the holiday rush, we’d love to see you this Thanksgiving week! 🍂🍁
We’ll keep things moving with our normal class schedule on Wednesday, an 8am Turkey Trot on Thursday (walk or run — 5k or whatever you’d like 😉), and 8am classes on both Friday and Saturday.
Come get some movement in with us!

Workouts are up for the week, and here’s what we have to look forward to as we head into December!

We just wrapped up three big lifts, which makes now the perfect time to jump in at the start of a brand-new training cycle. Whether you’re new to lifting or getting back into a routine, this is an ideal place to begin.

We’d love for you to join our inviting, energetic community—and tackle these workouts with us!

Coach Rhett is getting the gym dialed in because MAX WEEK is coming! 🔥
We’re starting with power cleans, tackling overhead/front squats in the middle of the week, and wrapping it up with a big bench day. Eat well, recover hard, and get ready to lift HEAVY!💪🏼🏋️