Fit4Mom Jensen Beach / Stuart / Palm City

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Fit4Mom Jensen Beach / Stuart / Palm City Prenatal & Postnatal fitness in the Martin County & St.Lucie area. Stroller Strides & Barre (mommy & me), Body Ignite (mom-only strength) & Run Club+.

Playgroups, meetups, mom's night out, book club, walks. Come for the workout, stay for the community! (408)482-5392
Email to: [email protected]
Website to: http://jensenbeach.fit4mom.com

👻 Don't let mom life scare you away from trying something new!Motherhood is beautiful, but sometimes it is hard to get o...
10/27/2026

👻 Don't let mom life scare you away from trying something new!

Motherhood is beautiful, but sometimes it is hard to get out of that comfortable bubble you have built. We know stepping out for your first class can feel overwhelming and a little scary, but prioritizing yourself is never something to fear.

So, let's go ghouls! Grab your sneakers, bring your bump or baby, and come move with a community that gets it. Pour into your cup so you can pour into your family's cup. You've got this, mama! 💪🎃

Your first class is FREE. Sign up at www.jensenbeach.fit4mom.com

We can't wait to meet you!

It’s HALLOWEEN WEEK, mamas! 🎃👻 We’ve got a spooky-fun, festive lineup to keep you moving, smiling, and celebrating all w...
10/25/2026

It’s HALLOWEEN WEEK, mamas! 🎃👻 We’ve got a spooky-fun, festive lineup to keep you moving, smiling, and celebrating all week long!

🌾 Wednesday, 10/28: Fall Field Trip to the Hobe Sound Farmers Market with our friends at Bell House Doulas! (Registration is officially closed—can’t wait to see everyone who snagged a spot!)

🎃BYOP (Bring your own pumpkin to class for extra weight and some scary fun exercises!)
1. Thursday, 10/29, 8:30am: Pumpkin Power Body Ignite (mom-ony 45 min)
2. Thursday, 10/29, 9:30am: Boo-tiful Stroller Barre w/Core & Restore Connect
3. Friday, 10/30, 9am: BOO-t Camp Stroller Strides (indoor/outdoor) - wear your costumes!

👻Friday, 10/30, 10am: Stroller Trick or Treat
Stay right after our BOO-t Camp Stroller Strides class for some sweet trick-or-treating fun!
• Costumes are warmly encouraged for moms and minis! 🦸‍♀️🧚‍♂️
• Bring a treat for your little one to hand out, plus a bag or bucket to collect treats from friends! 🍬

Coming up in November.. Planksgiving challenge! Sign up online & do a plank-a-day from Nov. 1-28. Turn in your tracker to be entered into a drawing for FIT4MOM swag.

Thursday, Nov. 5 - Celebrate one of our own and her baby #2 on the way during a Sprinkle-themed Stroller Barre Class & party to follow!

Swipe to check out all of the details and sign up for class/events on the free FIT4MOM app.

Grab your costumes, lace up your sneakers, and let’s make it a spooky-fun week to remember! Drop a 🎃 if we’ll see you there!

Not part of our village yet? This is the perfect week to try your FREE class! Sign up at www.jensenbeach.fit4mom.com.

🌟MAMA MILESTONE ALERT🌟 Let’s hear it for ! 📣🎉 Caitlyn has CRUSHED 50 classes with FIT4MOM! Whether leading the class or ...
10/24/2026

🌟MAMA MILESTONE ALERT🌟 Let’s hear it for ! 📣🎉

Caitlyn has CRUSHED 50 classes with FIT4MOM! Whether leading the class or attending with our village, she brings so much strength, dedication, kindness and joy to every single class, and she is always making sure every mama feels included. ❤️

Caitlyn, you are a such a light in our village. We love having you and your sweet kiddo on this journey with us! Here is to the next 50 and more!

💖Caitlyn leads our Monday Stroller Barre class in Sewall’s Point at 9:30am. Don't miss her class! Sign up at www.jensenbeach.fit4mom.com.

Drop a 🙌 or a ❤️ below to celebrate Caitlyn and show her some major love!

10/24/2026

Traded the stroller brigade for a Moms Night Out on the water this week! We had an absolute blast sailing into the sunset with ! 🌅⛵️

We spent the evening sharing stories, catching up over snacks and pumpkin-served fall sangria 🎃, breathing in the fresh air, and taking in those gorgeous Treasure Coast views. Just pure, uninterrupted time to laugh and connect. ⚓️✨

This is the heart of FIT4MOM: finding your people, filling your cup, and building real connection (in class, on a boat, and everywhere in between). 💖 Having a community of mamas to get out of the house with and lean on makes all the difference. Taking time to pause, recharge, and step out of "mom mode" for a few hours isn't just nice—it's essential. 🫶 So grateful for this village of amazing women!

Huge thanks to Captain Fred and deckhand Jaime for such a smooth cruise and warm hospitality aboard the Resolute! If you’re looking for a local adventure, is fantastic—a family-owned business run by the kindest couple who know the area inside and out. This is our second year sailing with them and we love it so much, we have made it an annual night out! 🤩
👉Give them a follow and check them out! They have public and private sails available! Its perfect for a date night, a peaceful few hours by yourself, parties and celebrations.

If you are looking for your village, we’d love to welcome you. DM us anytime or visit www.jensenbeach.fit4mom.com to join our next class or gathering! 🫶 Your first class is free!

👨‍🚒Sip, stroll, connect and... TOUCH-A-TRUCK!! 🚒☕️🚶‍♀️It is not too late to sign up for tomorrow's free stroller walk! J...
10/20/2026

👨‍🚒Sip, stroll, connect and... TOUCH-A-TRUCK!! 🚒☕️🚶‍♀️

It is not too late to sign up for tomorrow's free stroller walk! Join us at 9:00 AM at Sorelle Coffee Co. (corner of Martin Downs & Mapp Rd—use the Martin Downs entrance!). Grab your favorite brew, and we’ll stroll down Mapp Road, loop around the Patio at Palm City Place, and wrap up at Martin County Fire Rescue Station 21 for a super fun Fire Prevention Month Ask the Expert feature!

What’s waiting for you & your little ones at the station?
🚒 Meet our awesome local firefighters & get a station tour
🔥 Learn key fire safety tips for the family
🚛 TOUCH-A-TRUCK!

This free walk is part of our Walktober Step Challenge, bringing awareness to Breast Cancer, community health, and other meaningful causes. Our walks are stroller-friendly and for any stage of motherhood.

Why lace up with us?
☀️ Get out of the house for fresh air & Vitamin D
👟 Get your body moving
👭 Find your village and build real connections with local mamas
👶 Fun for the kiddos too

Please sign up at www.jensenbeach.fit4mom.com/schedule. See you tomorrow! 💛

🍂 Wow, how about this gorgeous fall weather! Just in time for our upcoming autumn and Halloween fun! 🎃👻🏆 Walktober Chall...
10/18/2026

🍂 Wow, how about this gorgeous fall weather! Just in time for our upcoming autumn and Halloween fun! 🎃👻

🏆 Walktober Challenge Update Our step challenge is in full swing! Shoutout to Team Cirque du Sore Legs for holding the lead so far. This month-long challenge keeps us moving for a great cause—raising awareness for Breast Cancer Awareness and the Keep A Breast Foundation: Breast Cancer Nonprofit foundation. Keep up those steps, mamas!

🚒 Walktober Walk & Fire Station Tour — Wednesday, Oct 21 @ 9:00 AM Meet us at Sorelle Coffee Co. for driSorelle Coffee Co.ction, then walk with us down Mapp Rd and Patio at Palm City Place. We will end with a special tour and touch-a-truck at Martin County Fire Rescue Martin County Fire Rescuere Prevention Month!
👉 Sign up on the FIT4MOM App or at jensenbeach.fit4mom.com/schedule.

⛵ Moms Night Out: Sunset Cruise — Thursday, Oct 22
Take an evening for yourself! Enjoy a beautiful sunset view, great conversation, and fun with other mamas onboard a Sunset Cruise with TREASURE COAST SAILING ADVTREASURE COAST SAILING ADVENTURESs left, and all moms are welcome!
👉 Pre-registration required. Email [email protected] to secure your spot.

🎃 Spooky Playgroup Craft
Stick around after Stroller Strides this Friday, Oct. 23 for a festive Halloween Handprint Keepsake craft!

Swipe for full event details!

Let’s keep moving together, mamas! Keep those steps coming! 💪

Mamas looking to get out of the house, move, and connect with other local mamas...Grab the stroller and join Fit4momjens...
10/15/2026

Mamas looking to get out of the house, move, and connect with other local mamas...Grab the stroller and join Fit4momjensenbeach under the Banyan in Flagler Park for a FREE FIT4MOM Stroller Workout Mashup Class at Market on Main! Come solo with your kids, or make it a family affair and bring Dada/your partner. This is a family friendly class!

This 60-minute class blends FIT4MOM’s signature Stroller Strides and Stroller Barre for a full-body workout designed for every stage of motherhood, including prenatal, postnatal and beyond. Little ones can join the fun from their stroller with songs, bubbles and interactive activities along the way.

Sunday, October 18 | 9:30 AM
Flagler Park | Downtown Stuart
FREE to attend

Babywearing is welcome, and school-aged children may sit on a mat next to mom.

🎒What to bring: water, spf, good sneakers, bug spray/patches, stroller, yoga mat, snacks for the kiddos, plenty of their favorite toys! Worried about baby/kiddo crying? This is a judgement free zone, mama! We are all moms and get it. Plus, we help with interactive activities! No pressure. Come as you are.

Come as you are. It doesn't matter what stage of motherhood you are in - you belong. Worried about your kids crying? Kids cry. We are all moms and we GET IT! This is a safe, judgement-free zone. Come move, connect and start your Sunday with FIT4MOM, then stick around to shop local at Market on Main during their kids market!

👇 Drop a "💪" if we will see you there!

Questions? Email [email protected]

Address

1 S Sewalls Point Road
Stuart, FL
34996

Website

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