08/15/2019
Two classes
In one day amazing
Pound with Em & Lori
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Pound is full body workout it combines Cardio conditioning and strength training with Yoga and Pilate inspired movement.
08/15/2019
07/16/2019
7 pm join with me at Treasure Coast YMCA⚡️.
07/13/2019
Beat you to it @ YMCA
07/03/2019
My first class @ YMCA!
06/27/2019
Honey listen...... let’s do Pound⚡️
06/20/2019
POUND uses the drumming in an effective way of working out. Instead of listening to music while exercising, you make the music in this exciting full-body workout. Combining cardio, conditioning and strength training with yoga and pilates-inspired movements
Today I will Pound Louder:
anxiety
doubt
stress
Fears
heartbreak
insecurity
PoundFit stress relief ⚡️
03/16/2019
All Rockstar from Treasure Coast, was making a Noise at the Memorial Park!
,Sculpt, Rockstar
02/26/2019
Awesome to get Level Up!
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Location
Category
Telephone
Website
Address
1700 SE Monterey Road
Stuart, FL
34996
Opening Hours
| 6pm - 7pm |