Do it Gretta Vitta Style

People asked me what Thursday Muay Thai looks like…
I tried to explain it, but words don’t quite land.
So I’ll let this speak for itself.
Energy. Discipline. Presence. 🔥



Stuart, FL

👏🏾👏🏾👏🏾👏🏾

Proper Punching Technique: Keep Your Elbows In
We discuss the importance of keeping your elbows in when throwing punches. Instead of letting your elbows flare out, we demonstrate how to maintain proper form by keeping your elbow in front of you and rotating your body to generate power. We use the visualization of a wall to help you understand how to throw straighter, more effective punches while protecting yourself.


Kings Muay Thai Gym is a highly-rated Muay Thai and kickboxing gym in Martin County, Florida, known for its experienced coaches, welcoming atmosphere, and comprehensive training facility, which includes multiple rings, heavy bags, and a dedicated workout area. They offer classes for all skill levels, from beginner fundamentals to advanced sparring, with a focus on building discipline, confidence, and fitness through authentic Muay Thai techniques. The gym is led by head coach Skyler Gunnoe, who has extensive experience and has trained internationally.