Explicit CrossFit

09/27/2026

💪 TAKING FITNESS OUT OF THE BOX! 💪

CrossFit isn’t just about what happens inside the gym—it’s about building fitness that you can take with you everywhere! 🙌 Train for anything! 💪🏻

The strength you build here.
The endurance you develop here.
The confidence you gain here.

It all shows up in LIFE. ❤️

We love seeing our athletes put their fitness to work beyond the four walls of Explicit CrossFit!

Train for life. 💪
Take your fitness out of the box! 🔥 Your Explicit Fam is so proud of you Bill and Brooke for completing a Half Marathon with your daughter today in Chicago! Coaches Kyle and Zach took the podium at a CrossFit competition this weekend 🙌🏻💪🏻 Way to represent friends 👊🏻

09/25/2026

Always a great time volunteering at the Fair🤠

09/19/2026

THIS IS CROSSFIT! 💪❤️

Meet Jerry. Two years ago, he walked into CrossFit after having a heart attack and getting a stent.

At the time, most movements needed to be modified. He couldn’t do a sit-up or a “real” push-up. He started with a 12-inch box.

Today? 20-inch box step ups with ease. 🔥

He went from jumping pull-ups to stringing together unassisted kipping pull-ups.

He used to scale wall walks. Now he’s doing standard wall walks.

And those are just a few of the visible changes.

Jerry has built strength, endurance, mobility, coordination and confidence — one workout, one modification and one accomplishment at a time.

This is why we do CrossFit.

It’s not about where you start.
It’s about showing up, putting in the work, and seeing what you’re capable of.

Same workout. Different starting points. Endless possibilities.

Jerry, you are proof that progress is possible at any age and from any starting point.
Jerry just celebrated his 65th Birthday 🎉 and how amazing that he just keeps getting fitter!
Jerry changed his life💪🏻
We are so proud of you! 👏🔥

This is CrossFit. This is community. This is progress.

09/17/2026

🍂 FALL IS FOR FITNESS! 🍂

Summer may be winding down, but your goals don’t have to! 💪🔥

Take a look at our August Committed Club! 👏 These members showed up, put in the work, and made their fitness a priority—even when life was busy!

Now it’s YOUR turn. 🙌

🍁 New season. New goals. Same commitment.

Whether you’re looking to get stronger, build endurance, feel better, or simply make yourself a priority again, fall is the perfect time to start!

At Explicit CrossFit, you’ll get:
🏋️‍♀️ A different workout every day
💪 Coaching & guidance every step of the way
🔄 Workouts individualized to YOUR fitness level
🤝 A community that keeps you coming back
⏰ The best hour of your day!

Let’s make this fall your strongest season yet. 🍂🔥
Link for FREE FIRST CLASS is in the comments!

FitnessForEveryone MakeYourselfAPriority

09/13/2026

https://excrossfit.pushpress.com/landing/plans/plan_587c0ed8476308 Use this link for your first FREE CLASS! 💪🏻

09/10/2026

Functional Fitness….running in the rain😆🙌🏻 we love our adult playground

09/04/2026

WHAT DOES A DAY AT EXPLICIT CROSSFIT LOOK LIKE? 👀

It looks like YOU.

You walk in carrying whatever life threw at you that day… and you’re greeted by a community that’s genuinely excited to see you. ❤️

Then we move.

Your coach leads the warm-up, explains the workout, reviews movement and form, and helps you find the right modifications for YOUR body, YOUR fitness level, and YOUR goals.

Because the workout may be the same…

But your version is uniquely yours.

Box jumps ➡️ higher, lower, or step-ups.
Heavy weights ➡️ scale it to what challenges you.
Fast pace ➡️ slow it down when you need to.

Different abilities.
Different goals.
Different versions.
Could be year 8, or Day 1!
One community. One hour. Your best effort.

That’s what a day at Explicit CrossFit looks like. 🖤🔥

Come as you are. We’ll meet you where you’re at.

09/02/2026

08/29/2026

A perfect day to ride 🚴🏻☀️ Our last summer Saturday fun day out of the box🙌🏻 Nothing better than moving in the fresh air, enjoying friends, nature, coffee, pretzels and a little shopping 🙌🏻

08/24/2026

🔥 GOALS SET. WORK PUT IN. COMPETITION CRUSHED. 🔥
Day after day. Workout after workout. Showing up, pushing themselves, staying committed and trusting the process. Good days and days they may not feel like it…

Saturday, they put all that hard work to the test… and CRUSHED this competition! 🏆🔥

So proud of their progress, determination and heart you both have shown over the past year. This is what happens when you set a goal and refuse to stop working toward it.
Hard work. One competition. Two absolute beasts. 👊

You earned this one! 💯 Jason and Joe, your Explicit Fam is so proud🙌🏻