Explicit CrossFit

Had another great summer fun day with our Explicit Fam! ☀️ Perfect weather for some water volleyball and relaxing on the lake with friends 🏐 😊

Testing our fitness in other fun ways on the lake tonight!! 🌊🙌🏻 Had a blast skiing and paddle-boarding together 💪🏻 Summer fun with friends is the best!

“ CrossFit is defined as “constantly varied functional movements performed at high intensity.”
But what does that actually mean?

It means training for life!

It’s picking up your grandkids with ease. Carrying all the groceries in with one trip. Feeling stronger, moving better, and building confidence that carries into everything you do.

At our gym, you’ll find everyday people becoming a little better every single day. Husbands and wives. Parents and kids. Teens. Adults in their 80s. Every age. Every fitness level. Every journey.

The best part? No one is expected to do the workout the same way. Every workout is coached and personalized to meet your current fitness level, abilities, and goals. Whether it’s your first workout or your thousandth, you’ll be challenged appropriately every day.
You WILL gain-
✅ Strength
✅ Endurance
✅ Confidence
✅ Energy
✅ Real-life fitness
✅Physical and Mental Health and Wellness
🫶🏻💪🏻
You don’t have to be fit to start. You just have to start.

Come see what CrossFit is really about. Your first class might just change your life. It did for all of us; join our Explicit Fam!

What’s your week looking like 💁🏻‍♀️ A lot of fun, fitness, physical and mental challenges and progress going on here…It’s only Wednesday and our Explicit Fam is crushing it 🙌🏻 We’d love for YOU to join us! 🥰💪🏻