Allonge' Pilates Studio

09/07/2026

09/06/2026

09/05/2026

"What does a Pilates instructor think about during her own workout?"

Breath.

Control.

Precision.

Flow.

Exactly the same things I ask you to think about!

09/04/2026

🎓 12 WEEKS. ONE JOURNEY.

12 weeks of learning, moving, strengthening, showing up—and discovering what YOUR body can do.

And the best part?

This isn't the end of a person's Pilates journey. It's just the beginning. 👏
Start your first 12 weeks today!

www.allongepilates.com
757 738 5833

09/01/2026

We are deeply grateful for our clients, and we take great pride in delivering a genuine commitment to Joseph Pilates' original method.

Give Classical Pilates a try, your mind and body will feel the difference!

www.allongepilates.com
757 738 5833

❤️

08/28/2026

Joseph Pilates was right...Pilates does make you happier.

It's not just a workout, it's good for your mental health too!

We bet you'll leave feeling uplifted and rejuvenated.

Come experience it for yourself and discover a happier, healthier you! 🌞
www.allongepilates.com
757 738 5833

08/26/2026

Think it's just for the...

~ Athlete
~ Gym Enthusiast
~Trendy College Student
~Adventurous Grandparent

Nope, it's for EVERYONE...it's for YOU!
Join us for a personalized Pilates Journey.

Come see for yourself-
Try our 30 min Intro Session.

Just you and the instructor, and experience the transformative power of the Classical Pilates Method. 💫

www.allongepilates.com
757 738 5833

08/18/2026

Come see what it feels like to be a part of our Pilates Studio.

People can find hundreds of Pilates videos online.

But they can't find Allonge's teachers, our Pilates clients that become friends, a downtown Suffolk Pilates studio, our Classical approach, our director's 20-year story, and our Pilates community anywhere else.

We can't wait to see YOU there!
www.allongepilates.com
757 738 5833

08/14/2026

We are excited to celebrate Pilates Coach Rachel! Her dedication to her craft is truly inspiring, and we're honored to have her as part of our team. Here's to many more years of inspiring and motivating our Pilates community! 🙌 Thank you, Rachel, for all that you do!