Shoulders And Arms Workout 10/3/25
Domination Fitness
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Strength, Cardio and Conditioning Training I am a freelance personal trainer serving the entire Lake Charles area. I specialize in fat burning and bodybuilding.
My training methods include incorporating the two together in high intensity training sessions that only last around 45mins. I bring all the equipment needed to the client's location of choice, including a full barbell set and various training tools.
08/29/2025
8/29/25 230lbs. Making good progress towards my goal weight of 220!
03/29/2025
3/29/25 240lbs Keeping the dream alive but my goal weight is out the window for now. Work comes first…
09/08/2024
Making good progress
9/8/24
07/27/2024
It’s that time again, time to crank up the cardio after putting on way too much weight. Not going to lie, I got a little pudgy
11/26/2023
11/26/23
It’s hard to stay in shape when you work 60+ hours a week but I’m doing what I can!
08/27/2023
8/27/23
214lbs
07/15/2023
Finishing off a arm workout with some alternating curls, the summer cut is in effect
07/01/2023
It’s been awhile but I’m about to hit cardio really hard. I’ll be putting the workouts on here and my YouTube if you want to follow along.
10/29/2022
Progress 10/29/22
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Sugar Hill, GA
30518