Sugar Land and Southwest Houston's premiere personal trainers! Whatever your fitness goal is we'll help you reach it. Contact us for training plan options!
Darren Stewart - Master Trainer
Bachelor’s Degree in Kinesiology/Minor in Biology from Stephen F. Austin State University
Graduate Coursework in Exercise Physiology, Exercise Psychology, and Sports Psychology
Named one of Houston Chronicle's Top Fitness Pros of 2020
Physical Therapy and Athletic Training Background
Finisher of the 2007 New Orleans Mardi Gras Marathon
Competitive Men’s Flag Football Player
09/03/2026
We are so happy to have been named "Best in Personal Training Sugar Land" for the fourth year in a row!! Huge thank you to all of our amazing clients who voted for us. Big things coming at the end of 2026!
www.fitnessbydm.com
08/16/2026
Do we run when out of town......... duh!
www.fitnessbydm.com
08/07/2026
Melissa and I are so excited to be up for "Best Personal Training Sugar Land" for the fourth year in a row! Please click the link below to go and vote for Fitness by Darren & Melissa.
https://sugarland.communityvotes.com/2026/04/sports-recreation-and-fitness/personal-trainer
CommunityVotes Sugar Land 2026 Official 2026 Community Voting Awards Platform for Sugar Land, TX. Where the community votes for their favorites every year.
07/16/2026
Always trying to grow and improve our education too as well as our fitness! Darren completed his Theragun Performance Specialist Certification this week!
www.fitnessbydm.com
05/28/2026
We seriously have the best clients and friends! Brought us balloons and flowers to celebrate our BusinessRate award. Thanks Doug and Susie!
They were out of "Congrats #1 Trainer" balloons so had to settle for "Congrats Grad" 🤣
www.fitnessbydm.com
05/25/2026
We are so proud to have been named #1 in Personal Training in Sugar Land 2026 by BusinessRate! We pride ourselves in being the utmost professionals and we always hope it shows. Lots more to come in 2026 so stay tuned!
www.fitnessbydm.com
04/25/2026
Running Rice Stadium today for the first annual Tiny Hero CDH Charity 5k!
www.fitnessbydm.com
04/12/2026
Melissa and I are so excited to have finally launched a blog on our website! We will be posting content to hopefully help answer all those fitness related questions you've been looking for answers to!
Comment below with any topics you'd like to see us discuss as well!
https://fitnessbydm.com/should-you-do-cardio-before-or-after-weights-for-fat-loss/
Should You Do Cardio Before or After Weights for Fat Loss? Should I do cardio before or after my workout?”I’ve been asked this question many times. While it seems like a minor detail, the answer can significantly affect your weight loss results. If you’re looking for the short answer: Always do your cardio after. A Real-World Success Story: Brea...
04/08/2026
Sugar Land's premier personal training duo. Whatever your goal is we'll help you reach it...... one step and rep at a time!
www.fitnessbydm.com
Personal Trainer in Sugar Land | Fitness by Darren & Melissa Certified personal trainers in Sugar Land helping clients improve strength, lose weight, and achieve real fitness transformations through personalized training programs.
04/04/2026
Mother-daughter workout for Easter weekend!
www.fitnessbydm.com
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 1pm |