F45 Training Greatwood

F45 Training Greatwood

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At F45 Greatwood you'll find motivating coaches, great music, fun people and an effective workout!

F45 is the revolutionary training system changing lives around the globe

05/29/2026

When people ask…

“What do you have planned this summer?”

Our Plans:

💪🏼 Getting stronger
❤️ Feeling our best
👯‍♀️ Hanging with our
🧘🏻‍♀️ Making our health and fitness goals a priority

Wherever you are in your fitness journey, we’ll meet you there! We just need YOU to meet us at our studio!!

05/26/2026

😎 The first week of summer break is here and so is PRODIGY!!!

We’re running kids classes all summer long!

☀️ Ages 11-15 welcome
☀️ Monday - Friday
☀️ 10:30 am - 11:15 am
☀️ 2 Coaches in each class
☀️Pay for one class, one week or one month!

It’s going to be an awesome summer!!! 💪🏼💙❤️

05/24/2026

🇺🇸 You’re Invited to our Murph TOMORROW!!!

We’re opening our doors to the community as we honor those who served our country.

Save your spot with the link below!

💙 Full Murph or a modified version available
❤️ 8-10 am
💙 All fitness levels welcome
❤️ F45 Coaches will be there to guide you

Let’s kick off Memorial Day together!

05/21/2026

☀️ Summer Strong Starts Here! ☀️

Longer days, brighter mornings, and more reasons to move! Let’s make this a summer of strength, sweat, and showing up for ourselves!

Whether you’re chasing goals, building confidence, or just here for the good vibes—we’re stronger together at F45 Greatwood!! 💪🔥

05/12/2026

We’ve been visiting local elementary schools this week!! Our coaches have had a great time with the 5th graders at Velasquez and Campbell Elementary! 🎉

Encouraging kids to stay active this summer and sharing why moving our bodies is so important for our overall health is something we’re passionate about!

F45 Prodigy is our summer program for kids ages 11-15 and registration is open now! We can’t wait for summer!! 😎👏🏼

Congratulations to the class of 2026! 🎓 We hope to see you at our studio soon!!

05/08/2026

📣 We’re expanding our coaching team with another awesome individual! We are so excited to welcome Coach Danny to the F45 Greatwood crew! 💪🏼👏🏼🔥

Get to know Danny!

🔵 I grew up in New Jersey (Paterson being my hometown). Had the luxury of growing up 20 minutes outside of Manhattan, NYC. Moved to Texas when I was 15!

🔵 I played baseball for 19 years. I played at the college level in the US, and amateur level in the Dominican Republic.

🔵 I want to continue empowering others to see the value they possess. I hope to gain strong relationships and connections based on trust, integrity, and understanding of other human beings.

🔵 I love hiking/outdoor activities, spending time with my family, & playing video games with my brother.

🔵 I have a girlfriend, soon to be fiancée, named Elaina. We have an 18 month old named Azai.

If you haven’t had a chance to meet him yet, get ready! He brings an awesome energy to our studio and you’ll definitely want to catch a class with him soon!

🔴🔵⚪️

05/07/2026

Memorial Day is just a few of weeks away and so is our Murph Workout! 🇺🇸🇺🇸🇺🇸

We’re opening up our doors to our community! That’s right, anyone can participate in our Memorial Day Murph at F45 Greatwood!

Be sure to save your spot by registering with the link below! ❤️💙

🔗 https://www.signupgenius.com/go/10C0D45ABAA2FA5FEC52-63769020-murph

04/30/2026

In case you haven’t heard…

It’s Gonna Be May!!

🎤🕺🏻🎶

But really - how is it 5 months into the year?

Summer is a month away! Now is the time to START! Grab a 3 Day Trial with the link in our bio! 🔥🔥

Photos from F45 Training Greatwood's post 04/24/2026

F45 Greatwood is hosting a Blood Drive TOMORROW Saturday, April 25th from 8 am - 12:30 pm in our parking lot!

📍1270 Crabb River Road
Richmond, TX 77469

Our goal is to have at least 15 successful donors.

Simply scan the QR code below to select a time a lot to donate or click the link in the comments!

We love our community and giving back whenever we can! Thank you! 💙❤️

04/23/2026

Nisit (Nick) has been a member at F45 Greatwood since January last year. He comes to our studio everyday and we love having him as a member! ❤️💙

His overall health has greatly improved since joining our studio and we love what he shared with us today! 👏🏼💪🏼

“I’ve never felt better. The coaches here encourage and push you to go further everyday. My bloodwork is phenomenal! I’m off my cholesterol medication and my blood pressure is great! I’m the healthiest I’ve ever been at 44.”

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Location

Telephone

Address


1270 Crabb River Road Ste. 1000
Sugar Land, TX
77469

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 2pm