Awakened Yoga Studio, Sugar Land, TX

Stillness in Motion: A Yin Yoga Deep Stretch Workshop with Justin

Step into a space of deep rest and renewal. This 90 minute Yin Yoga experience led by Justin is designed to quiet the mind, soothe the nervous system, and release deep held tension. With long, gentle stretches and a candlelit atmosphere beneath a peaceful night sky projection, you’ll feel your body soften, your breath deepen, and your stress melt away.

Perfect for all levels-whether you need a reset from a busy week or simply need a moment of stillness.

Date/Time: Friday, October 2 7:15-8:45pm

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Going way back this Wednesday to our Pints & Poses class at Talyard Brewing Co this past weekend. Thanks to all who came out for our yoga + soundbath with Elizabeth & Jess! Stay tuned for our next class.

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Sweaty September is back!
Get sweaty with us! September is often a month for reset, it’s the return to routine and structured schedules.
Kick off your fall schedule with a challenge to reset body, mind and soul! This is a free yoga challenge (just pay for your yoga)! How it works:
 
🧡 From September 1 - 30, take as many classes as you can in one month.
🧡 Workshops count as two classes.
🧡 Each class you take goes toward an entry into our raffle for some OM-azing prizes!
🧡 Everyone who takes at least 10 classes will get 1 entry in our raffle.
🧡 Track your classes on your very own Sweaty September card

Are you an AY5 or AY8 member and want to join us? Contact us and we will set you up with an unlimited month!

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Changes are coming to our schedule starting September 1.

🧘Tuesday 8:30am Flow with Lesley — This class will transition from Hot Flow to a non-heated Flow.
🧘Tuesday 10:00am Restorative Flow — This class will now be available in studio + on Zoom.
🧘Thursday 10:00am Restorative Flow — This class will continue in studio only (no Zoom).
🧘Sunday 10:30am Yin — This class will also be in studio only moving forward.

AND check our modified schedule for Labor Day Monday, September 7.

AND last but not least, Sweaty September starts next week on 9/1. Join us for a month of getting back to your yoga practice.

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Our next Talyard class is here! Savor the last stretch of summer at our Last Light of Summer: Slow Flow + Sound Bath led by Awakened Yoga’s Elizabeth and Jess outdoors at Talyard Brewing Company. The free class will end with a calming crystal sound bath with Jess. An easy Sunday morning to move, breathe, and soak in the season before it slips away. Everyone is welcome (no yoga experience required). Bring your own mat, water and a friend. Stay after the class and take advantage of Talyard’s Buy One, Get One drink special just for yogis.

Talyard Brewing Co is located at 1033a Imperial Blvd, Sugar Land, TX 77498. This class will be outdoors if weather permits.

Awakened Yoga is a locally owned studio that’s been helping Fort Bend move, breathe, and feel better since 2010. With 40+ weekly classes, skilled instructors, and a warm, welcoming space, there’s something for every level of practice. Explore their schedule at www.awakenedyogastudio.com/schedule

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Arm Balance Workshops with Blossom
Learn to build your arm balances intelligently. Arm balances aren’t about strength alone They’re about your mindset and your understanding of how the body works. Learn to warm up with purpose, activate the right muscles, understand your balance point, and build the technique to lift with control.
 
Two workshops are available: Beginner Arm Balances and Arm Balance Exploration.
 
1️⃣ Beginner Arm Balance
We’ll work toward Crow Pose and Side Crow, starting from the foundation: mindset, drills, and techniques.
Date/Time: Saturday, September 19 1:30-3:30pm

2️⃣ Arm Balance Exploration
We’ll explore Firefly, Funky Flying Crow, and Flying Crow, focusing on the body preparation and tools that can help you work toward almost any arm balance.
Date/Time: Saturday, September 26 1:30-3:30pm

Whether you’re new to arm balances or ready to explore beyond the basics, you’ll gain a clearer understanding of how to approach these poses and the tools to keep exploring long after the workshop. Sign up for one or both (link in bio).


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We’re so excited about our next New Moon Gathering with Jess 🌑

Tap into the powerful energy of the new moon in Virgo! Join Jess for an empowering evening of yoga, manifesting your intentions, crafting, and a crystal sound bath as we align with the New Moon in Virgo, a potent time for cultivating wellness, refining your daily routines, and finding your center.

Craft a custom blend of bath salts by choosing your own unique combination of essential oils to help manifest your intentions and dreams.

When: Friday, September 11, 6:30–8:00 PM
Early Bird Price: $50/members, $60/non-members (by 08/16 using code MOON)

Regular Price : $55/members, $65/non-members

Take a moment for yourself, set your intentions, and raise your energy to manifest your desires.



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From mountaintop tree poses and gondola views to beach days and squeezing everyone into one very oversized chair… this retreat gave us so much to smile about. 💛
But the best part wasn’t the scenery—it was the community we created along the way. We laughed, moved, explored, rested, and left feeling more connected than when we arrived.
Such a special group. Such a good time. And so many memories we’ll carry with us long after leaving Tahoe.
Consider this your sign to join us for the next one. 🏔️✨


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These yoga teachers training students are READY to practice their new skills! Join them for their first free community class THIS SATURDAY 1:00-2:00pm. This class is open to everyone and is totally free. Bring your own mat (or rent one for $5) and grab a friend! Reserve your spot at www.awakenedyogastudio.com/schedule