Kendra Wallace Coach

Kendra Wallace Coach Life & Business Strategist
Coaching to Live Well - Healthy Body, Mind & Finances ✨
Author “The Thank You Theory”

Community. We all need it. Find your people!I started finding my new community by:1. Praying2. Looked for authentic & ...
09/09/2026

Community. We all need it. Find your people!

I started finding my new community by:
1. Praying
2. Looked for authentic & bright faces
3. Movement and Leadership were important
4. Close proximity - so it is easier to show up!

Found fitbyfaith.fitness!! 🥳 within minutes because I knew what I was looking for!

Just start 💖

09/09/2026

Shining bright in your family and in your community is just as important as being a well-known or highlighted influencer!!

Shining bright for yourself and those closest to you makes a huge difference in the world!!!

Ladies, especially mid-30s and beyond… 🌸If you’re feeling a little “off,” don’t ignore it.Sometimes the smallest changes...
09/08/2026

Ladies, especially mid-30s and beyond… 🌸

If you’re feeling a little “off,” don’t ignore it.

Sometimes the smallest changes can make the biggest difference—and having a great doctor during this season of life can be a GAME CHANGER.

Taking care of myself today with fresh flowers and a doctor visit. 💕

I believe your wellness doctor should listen well, help you understand your options, and leave you feeling confident about the plan for YOUR body.

If you haven’t felt like yourself lately—energy, sleep, mood, hormones, weight, whatever it may be—talk to your doctor.

And if you don’t feel heard, find one who listens and inspires you to be well. 🫶🏼

Taking care of YOU matters.

Connection is one of my superpowers. 💫Asking for help is NOT. 😂But I’m asking. 💛I LOVE helping people transform — their ...
09/07/2026

Connection is one of my superpowers. 💫
Asking for help is NOT. 😂

But I’m asking. 💛

I LOVE helping people transform — their mind, body and finances.

The need is everywhere. Metabolic health. Mental health. Financial stress. 💔

So, I’m asking for your help…

If you know someone who is ready for a change, put us in touch. You don’t have to know exactly what they need or what to say. Just make the introduction. I’ll take it from there. 🫶🏼

Sometimes one introduction can change a life!

And apparently I’m learning to practice what I preach and ASK. 😉

I want to help a whole lot more people experience what Trilivy can do for them. 💛

Who comes to mind?

09/05/2026

I love transformation.

It means getting a little better every day.

Learning.
Adjusting.
Growing.
Becoming more honest about what this season actually requires.

Right now, my transformation doesn’t look like doing MORE.

It looks like resting.

Taking better care of myself.

Narrowing my focus.

Letting some things wait.

And asking for help.

Sometimes transformation looks like discipline.

Sometimes it looks like courage.

Sometimes it looks like slowing down enough to hear yourself again.

The goal is a little movement.

A little healthier.
A little wiser.
A little stronger.
A little more aligned.

Because if we stop growing, we start dying.

No one wants that!

I want to keep becoming a little better. I want YOU to become a little better.

What does transformation look like for YOU in this season? 💖

09/04/2026

I’ve had a lot of chapters!!

Next chapter loading…..

Trilivy. Coaching. Being the next version of A BETTER ME so that I can make a Bigger Impact 💖

09/04/2026

Sometimes the BEST thing we can do is REST.

My favorite place to rest is by water and waves — the sound of water heals and restores!

I’m hoping you can Rest this Labor Day weekend!!

For National Beard Day, I want to highlight my favorite BEARD small business! BIG Daddy Beard ❤️Found them in 2022, they...
09/03/2026

For National Beard Day, I want to highlight my favorite BEARD small business!

BIG Daddy Beard ❤️

Found them in 2022, they are in the Dallas Farmers market and online……go find your favorite, ours was Texas Cowboy!!

bigdaddybeardtx

09/02/2026

Getting my steps in and back in routine after a move across the country!! So proud of my son working out with me!! 🤩💪🏼

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110 Main Street
Sulphur Springs, TX
75482

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