08/31/2025
Our Silver Foxes don’t let age define them!! They break the stereotypes and prove you can do anything at any age!! Drink your water, eat your protein, lift weights and enjoy your life to the fullest 💪🏼🏋️🔥
Silver Foxes at Fox Den Fitness
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For the young at heart! Workouts are lower intensity with emphasis on strength and mobility.
08/31/2025
07/24/2025
Age is nothing but a number! The Silver Foxes show up and work through pain and injuries. The results speak for themselves 🙌🏻💪🏼
01/02/2025
It’s never too late as long as there is air in your lungs!! Take the steps to improve your quality of life, long term! Don’t wait 🤩💪🏼
12/06/2024
07/04/2024
Happy Independence Day
06/14/2024
🎤🎤🎤🎤🎤🎤
06/06/2024
Trust the science 😏
05/31/2024
Congrats to one of our own Silver Foxes!! She is consistently coming to class and putting in the work!! Way to go Francesca 👏🏼👏🏼👏🏼👏🏼 You inspire us all!!
05/26/2024
We can help you achieve your goals, no matter what age or where you are in your journey!!! Let us help you become the best version of yourself 💪🏼
05/22/2024
Did you know negative training is more effective for building muscle and increasing maximum strength? We do negative training with Silver Foxes for optimal outcomes without over stressing the body! Come check us out at Fox Den Fitness 🤩
03/04/2024
Let us help you achieve your fitness goals!! It doesn’t matter where you are, let us get you where you want to be 🙌🏼
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396 E 5th N Street
Summerville, SC
29483