06/12/2026
It’s Friday and the girls are here to help you kick off the weekend!
Stop by for your favorite tea, shake, protein iced coffee, or whatever fuel you need to make it through one more workday.
Just a heads up — we’ll be CLOSED tomorrow as we head to Sumter to cheer on Charleston and her team at their softball tournament! 🥎🧡💙
So come see us today, grab your Friday fuel, and help us send some good luck to our .travelball
06/10/2026
🇺🇸❤️💙 RED, WIT & BLUE! 💙❤️🇺🇸
We gave our windows a little summer glow-up and we’re officially feeling all the patriotic vibes!
Stop by, snap a photo, grab your favorite shake, tea, or refresher, and help us celebrate summer the WIT way!
🥤 Protein Shakes
⚡ Energy Teas
🍍 Refreshers
☀️ Good Vibes
Come fuel your summer with us!
📍 WIT Nutrition
❤️🤍💙
Windows by Pink Pineapple Crafts
06/06/2026
WIT Nutrition will be CLOSED today!
This WIT crew is trading teas and shakes for softball fields as we spend the day cheering on Emersyn at her tournament in Orangeburg!
Thank you for always supporting our small business and understanding when family comes first. These softball memories won’t last forever, and we’re soaking up every minute of them.
We’ll be back serving up all your favorite shakes, teas, and chaos Monday morning!
Good luck, Emersyn! LETS GO .travelball 🥎🧡💙
06/05/2026
When I opened WIT Nutrition, my goal wasn’t just to serve great shakes and clean energy teas.
I wanted to create a place where people could connect, laugh, learn something new, support local businesses, and feel like they belonged. 🫶🏻
Over the years, WIT has become home to so much more than nutrition. We’ve hosted craft nights, fitness classes, fundraisers, small business events, kids activities, community gatherings, and celebrations of all kinds. 🎨💪🏻🎉
One of my favorite things is watching complete strangers walk through our doors and leave as friends.
Whether you’re stopping in for your daily tea, bringing your child to an event, supporting a fundraiser, attending a class, or just hanging out for a few minutes, you’re helping us build something bigger than a business.
You’re helping us build a community.
To every person who has attended an event, shared a post, volunteered, donated, taught a class, partnered with us, or simply shown up — thank you. WIT wouldn’t be what it is without each of you.
Here’s to more laughter, more memories, more connections, and more opportunities to bring people together.
Because at WIT, we’re not just serving drinks…
We’re creating a place where community comes first.
Happy 5 years WIT Nutrition!
06/04/2026
HEY, I’M BJANA — THE FACE BEHIND WIT NUTRITION
If you’re new here, welcome to our little corner of caffeine, chaos, and community.
WIT Nutrition isn’t some big corporation or franchise run by a team of people. It’s me… and my two girls, Charleston & Emersyn.
What started as a business became so much more. It’s become a place where friendships are made, milestones are celebrated, hard days are talked through, and everyone is welcomed like family.
When you support WIT, you’re supporting:
💖 A mom chasing big dreams
🥎 Two softball-loving girls who spend more weekends at the ballfield than at home
☀️ Early mornings and long days
🎨 A whole lot of creativity
🙏🏻 Faith, grit, and determination
⚡ And more caffeine-fueled chaos than I’d like to admit
The girls have grown up inside these walls. They’ve helped make teas, stocked cups, greeted customers, and learned what it means to work hard and serve others.
Everything we do here is about creating a place where people feel seen, encouraged, and a little happier when they walk out than when they walked in.
So whether you’ve been with us since day one or just found us today, thank you for being part of our story. We truly couldn’t do this without you.
Welcome to the WIT family. 🩷💙
06/03/2026
☀️🌴🚨 SUMMER MENU ALERT 🚨🌴☀️
The temperatures are rising, the kids are eating us out of house and home, and the group chats are already asking, “What are we doing today?” 😅
Good news… we’ve got the caffeine, the protein, and the summer vibes covered. 💁🏼♀️✨
Our NEW Summer Menu is officially here and it’s giving:
🍍 Beach days without the sunburn
🌈 Main character energy
⚡ Caffeine & chaos
🥤 Sweet treats without the guilt
☀️ “One more tea and I can survive these children” vibes
Whether you’re team clean energy, team refresher, or team “I just need something before I lose my mind,” we’ve got a cup with your name on it. 😎
So grab your bestie, your softball mom crew, your favorite coworker, or just yourself (because honestly, sometimes that’s all the peace you’re getting 😆) and come see what summer tastes like at WIT.
📍 WIT Nutrition
4554 Ladson Rd. (Same shopping center as Stars & Strikes - Next to Charleston Teakwando)
Now the real question…
👇🏻 Which summer menu item are you trying first? 👇🏻
06/02/2026
If Tuesday is already testing you, we have solutions.
🥥 Bahama Mama Tea
🎂 Birthday Cake Shake
Because patience is low, but caffeine is available. 🩷🥤😂
06/01/2026
🚨🎉 ATTENTION PARENTS 🎉🚨
School is OFFICIALLY OUT FOR SUMMER!!! ☀️🍉😅
The kids are free.
The teachers survived.
The snack budget is about to quadruple.
And somewhere, a parent is already hearing:
👉🏻 “I’m bored.”
👉🏻 “Can we go somewhere?”
👉🏻 “What’s for lunch?”
👉🏻 “Can I have a snack?”
…for the 47th time today. 😂
Luckily, WIT is stocked with clean energy, protein ice coffee, meal replacement shakes, and enough caffeine to help you survive your new full-time position as:
☀️ Summer Activities Coordinator
☀️ Snack Distributor
☀️ Uber Driver
☀️ Referee
☀️ Entertainment Director
Whether you’re headed to the pool, the ballfield, summer camp drop-off, or just trying to make it to noon without losing your mind, we’ve got your back. 💙🩷
Come fuel your summer WIT style.
Because summer break is for the kids…
but the caffeine is for the parents. 😘🧋⚡
06/01/2026
Who says breakfast has to be boring? 😍
Today’s lineup is giving all the sweet breakfast vibes without the breakfast regret:
🤎 Cinnamon Roll
🍪 Cookies & Cream Cheesecake
Packed with 24g of protein, 21 vitamins & minerals, and under 230 calories, our meal replacement shakes are designed to keep you full, fueled, and ready to tackle whatever your day throws at you.
📍WIT Nutrition
4554 Ladson Rd.
(In the same shopping center as Stars & Strikes)
05/30/2026
The kids are awake way too early.
Your to-do list is already judging you.
And there’s a 99% chance somebody has a ballgame, birthday party, or tournament today. 😅
Swing by and fuel up first.
Open today 9AM–2PM
Because Saturdays run better with caffeine and a little WIT.