Sunshine and Poses

📢 ANNOUNCEMENT: We’re discontinuing Nexton yoga classes for now. Please help me spread the word!

NEXTON FAMILIES! New time, same fun! See you Saturdays – starting this weekend, June 1st!

We’re all set up at the Nexton Spring Market! Stop by and say hi!

See y’all Tuesday!

Introducing Parent and Me Yoga in the Park--
This is a reoccurring summer program at Central Creek Park. The fun, free classes will happen on the first Tuesdays during the months of May, June, and July.

📆 May 7th, June 4th, & July 2nd
📍 Central Creek Park (147 Old Moncks Corner Rd.)
🆓 FREE Classes
🧘All Ages & Stages Welcome
🪷Bring Your Mat

The silliest little "snakes" for our camping-themed class! If you're not signed up for Saturday's class in Hanahan, you're missing out! Register here: https://hanahan.recdesk.com

All set for seniors’ yoga at the Rollins Edwards Community Center in Summerville! If you’re 50+, be sure to “block” off 9-10am on your schedule!

Summerville classes start NEXT WEEK at the Rollins Edwards Community Center! Register early online or just sign up when you arrive!

*For a full class calendar, visit SunshineAndPoses.com! Find the location closest to you and join me!

Our beach-themed yoga class had everyone smiling! Don’t want to miss out on the fun?! Register for March classes in Hanahan now!

hanahan.recdesk.com/Community/Home

My little bookworm and I found this at the library and we highly recommend! Go check it out!

Yoga Frog
Written by Nora Carpenter
Illustrated by Mark Chambers

A recent trip to the aquarium inspired this ocean-themed yoga class last Saturday. Check out our starfish pose! Nice work, girls!

Goose Creek classes start in March! Please share to help spread the word!