Orangetheory Fitness Summerville

Summerville crew crushed that 500m row benchmark 🔥

June = Summer of Strength This month, it’s all about training with intention and building strength that actually sticks. What you do in class matters — and it shows up everywhere else.

You, your rower, and 500 meters tomorrow. That’s it. That’s the post. Okay fine — also: drive through your legs, stay consistent, and use your split time as your guide … you’ll thank yourself later

We’re running into Global Running Day with all the good vibes 🏃 Running isn’t just about distance — it’s about building strength, confidence, and resilience one step at a time. What’s something running has taught you?

Roll call 👀 Who’s in for the Season of Strength challenge? 12 classes or 20 — what are you going for? 👇 Stronger isn’t gonna build itself 😌 Register now 🤝

Coach Ashley’s path to motherhood wasn’t simple — but it made this chapter even more meaningful. Now, she’s a proud mama to twin baby girls 🤍​

She says, “I’m not being dramatic when I say the days I get my Orangetheory workouts in are the days I find my most patient and present self. Not every day I can pour into myself first, taking care of twin babies, but when I can, I’m so grateful I have Orangetheory as an outlet.”​

A reminder that taking time for you isn’t selfish; it’s what allows you to show up at your best for everyone else 🧡✨

chip chip hooray … we made it 🪓😅 how are we feeling? 👀

More Life is built in the studio, but it shows up everywhere else. It’s the extra energy, the growing confidence, the strength you carry with you. It shows up in your everyday life in ways you don’t always expect. Everyone’s story is different, and we want to hear yours 🧡

Member More Life Stories Please click the link to complete this form.

A whole lot to be proud of around here lately 👏

Memorial Day schedule!

Come kickoff your Memorial Day with Coach Austin on the mic 🔥

Help us welcome Coach Val to the crew! 🎉 She may be new to coaching, but she’s definitely not new to Orangetheory Summerville — and we already know you’re going to LOVE her energy and passion for this community. 🔥
Be sure to show her some love when you see her in the studio! 🧡🍊 We love Coach Val! .lott07

When Cristie first walked up to an OTF table and signed up, she had no idea how much it would change her life. Now, 1,300 classes later, it’s clear it became so much more than just a workout.​

There was a time when Cristie didn’t know if she would ever become a mom. After seven difficult years of infertility, her journey to motherhood was anything but easy — but it gave her a perspective that shapes how she lives every day. OTF became a place of strength, support, and consistency through it all.​

Now, as a mom of two daughters, Cristie continues to show up and give her all, setting an incredible example for them — one they now get to experience right alongside her. 🥹🧡

WHEW 🥵 A spicy 1000m and you all CRUSHED IT!

Don’t leave your coffee alone too long … and then be surprised it’s cold. (applies to more than just coffee) 👀

The news is true… Coach Alli is headed to Ohio 😭

This week, we’re saying “see you later” to Head Coach Alli! She has made such a huge impact on our Summerville studio, and while we’re so excited for her next chapter, we are going to miss her so much. ❤️

Be sure to show her all the love this week before she heads out!

✨ FINAL CLASSES ✨
Monday — All Morning Classes
Tuesday — 4:30 PM & 5:45 PM
Saturday — 7:30 AM, 8:45 AM & 10:00 AM

MAKE SOME NOISE FOR THIS 👏

you rowed 1000m and lived to tell the tale 😮‍💨 PR or just held on for dear life … either way, you DID THAT 👏 go ahead — drop those times below ⬇️

Meet Sarah from OTF Midlothian 🧡 ​

“OTF has changed my life.” She’s now the strongest, happiest, and most confident she’s ever been. ​

Six years ago, she walked in with a bigger reason — to show her daughter (and herself) that they can do hard things, and that taking care of your health matters.​

Because it was never just about the workout… it was about showing up, setting an example, and passing on something bigger: you are stronger than you think, and you can do anything you set your mind to 💫

Strength isn’t built in one workout. It’s built over time — through consistency, intention, and showing up again and again. That’s exactly what Season of Strength is designed to do

Everything is a win when the goal is to experience. Sometimes it’s just about shifting your perspective.

Moms, mom friends, dog moms, and every kind of mother figure — this one’s for you. 🫶
Moms = free workouts this weekend. Yes, really.
Come take a free class May 9-11 — and if you love it (you will), join as a Premier member and get a $75
lululemon gift card on us.*
Because a day about you should actually feel like it.
🔗 Check the link in bio to book your free class
✅ And members — don't forget! When you bring someone who joins as a Premier member, YOU get $50 off your next month. Tag your person below. 👇