What are the opening hours?

Monday 10am - 11:30am 5:30pm - 9:30pm Tuesday 6am - 7:30am 5:30pm - 9pm Wednesday 10am - 11:30am 5:30pm - 9:30pm Thursday 6am - 7:30am 5:30pm - 9pm Friday 10am - 11:30am 5pm - 7pm Saturday 8am - 1pm

Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu

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Sunderland, MD
Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu

Calvert MMA is Team Relson Gracie Jiu-Jitsu Maryland - Lineage BJJ; offering training in Gracie Jiu- As a veteran and retired law enforcement from the U.S.
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Calvert MMA / Lineage BJJ is proud to offer the authentic teachings of Gracie Brazilian Jiu-Jitsu to the Calvert County and Southern Maryland (SOMD) community. Conveniently located in Sunderland MD, the academy is easily accessible to individuals seeking to learn this highly effective martial art. The owner of Calvert MMA / Lineage BJJ brings a wealth of experience and expertise to the academy. As a black belt directly under the esteemed Gracie family, the owner has undergone rigorous training and has received the highest level of certification in Gracie Jiu-Jitsu. With a direct lineage to the founders of Brazilian Jiu-Jitsu, the academy ensures that students receive authentic and time-tested instruction. In addition to their martial arts background, the owner has a distinguished professional background. Secret Service, they have served their country with honor and dedication. Their experience in law enforcement brings a unique perspective to the training at Lineage BJJ, emphasizing the practical application of Jiu-Jitsu techniques for self-defense. Calvert MMA / Lineage BJJ takes great pride in its commitment to providing high-quality instruction in a supportive and inclusive environment. Students of all ages and skill levels are welcomed with open arms, fostering a sense of community and camaraderie. Whether an individual is seeking self-defense skills, physical fitness, or personal growth, Lineage BJJ offers a comprehensive program to meet their needs. The academy's location in Sunderland, MD, allows residents of Calvert County and the surrounding areas to conveniently access world-class Jiu-Jitsu training without the need for extensive travel. This ensures that the benefits of Gracie Jiu-Jitsu are accessible to the local community, enabling individuals to improve their self-defense capabilities, boost their fitness levels, and develop valuable life skills. Lineage BJJ is more than just a martial arts academy—it is a place where individuals can come together to learn, grow, and support one another. With a focus on authenticity, professionalism, and a commitment to excellence, Lineage BJJ stands as a beacon of high-quality Gracie Brazilian Jiu-Jitsu in Calvert County and SOMD.

09/17/2026

Watching a coach work side by side with two young students is what Brazilian Jiu-Jitsu for kids is all about.

Every child learns differently, so our instructors take the time to break down each technique step by step. In our youth martial arts classes, students build coordination, balance, listening skills, and confidence while learning real Gracie Jiu-Jitsu fundamentals. Age-specific programs start with Mat Munchkins for ages 3 and 4 and grow from there.

As kids settle into their school year routines, it's a natural time to add something active and structured to the week. Training teaches discipline, teamwork, and practical self-defense skills in a safe, respectful environment where effort matters more than experience.

✔ Age-appropriate instruction for kids and teens
✔ Focused coaching with hands-on guidance
✔ A family-focused academy serving Southern Maryland since 2007

Families from Prince Frederick, Owings, and across Calvert County trust Calvert MMA Academy for quality martial arts training for beginners and experienced students alike. If you've been looking for self-defense classes that build real skills for your child, come watch a youth class in action at our Sunderland academy.

09/16/2026

Wednesday night on the mats looks a lot like this.

Adults drilling grappling techniques, working through positions, and helping each other get a little better with every round. This is what adult martial arts programs at Calvert MMA Academy actually look like: focused, controlled training where technique comes first and every partner matters.

Our approach to Gracie Jiu-Jitsu is built on leverage, positioning, and control, which is why it works for real people of different sizes and experience levels. Whether you want practical self-defense training or you're just looking for a challenging way to stay fit, BJJ delivers both.

👉 Step by step instruction from experienced coaches
👉 Gi and no-gi training for all skill levels
👉 A structured, respectful environment since 2007

As one of the long-standing BJJ (Brazilian Jiu-Jitsu) schools in the region, we welcome students from Huntingtown, Dunkirk, and across Calvert County and Southern Maryland. No prior experience is needed, just show up ready to learn.

Stop by our Sunderland academy and see a class in action. Your first step on the mat is the hardest one, and we'd be glad to help you take it.

09/15/2026

Self-defense skills are built through practice, not luck.

That's exactly what happens in our women's training at Calvert MMA Academy. Students work through realistic scenarios on the mat with an instructor guiding every step, learning how leverage, positioning, and timing can help a smaller person control a larger one. It's the foundation of authentic Gracie Jiu-Jitsu, and it's been part of our self-defense classes since 2007.

You don't need experience or a certain fitness level to start. Our martial arts training for beginners moves at a pace that lets you build real skill and confidence through consistent practice, in an environment where respect and safety come first.

👉 Practical women's self-defense based on proven technique
👉 Structured coaching with hands-on instruction
👉 A supportive community of training partners

Women from Prince Frederick, Chesapeake Beach, and across Southern Maryland train with us every week. If you've been thinking about trying martial arts classes this fall, come visit Calvert MMA Academy and see what training feels like on our mats.

09/13/2026

The best lessons on the mat happen between two training partners.

Every rep matters. When two students work through a grappling technique together, they are learning far more than a move. They are building timing, control, problem-solving, and trust. That partner-based learning is at the heart of Gracie Jiu-Jitsu at Calvert MMA Academy, where technique is taught step by step and refined through patient, controlled practice.

If you are comparing BJJ schools in Southern Maryland, look at how an academy trains, not just what it teaches. Our self-defense training focuses on leverage and positioning that works for real people, and martial arts training for beginners starts with the fundamentals, no experience needed.

• Technique built through repetition and coaching
• A respectful, safety-focused training culture
• Programs for kids, teens, and adults

Families from Owings, North Beach, and across Calvert County train with us because we take the development process seriously. As fall routines settle in, it is a great time to start. Come visit Calvert MMA Academy and try a class on our mats.

09/11/2026

Fall schedules get busy fast, but training is one routine worth keeping.

September is when a lot of new students find their way onto our mats. Whether you trained years ago or have never tied a belt in your life, Brazilian Jiu-Jitsu meets you where you are. At Calvert MMA Academy, our instructors break down each technique step by step, then work with training partners to build control, timing, and confidence at a steady pace. That's been our approach to Gracie Jiu-Jitsu since 2007.

People searching for BJJ schools in Calvert County often want two things: real self-defense training and a place that takes safety and respect seriously. Our adult martial arts programs start at age 14, and martial arts training for beginners is built into everything we teach. No experience or special fitness level required, just consistency and a willingness to learn.

✔ Structured classes with hands-on coaching
✔ Gi and no-gi Brazilian Jiu-Jitsu training
✔ Welcoming environment for adults and teens

Our Sunderland academy draws students from Chesapeake Beach, Dunkirk, Prince Frederick, and communities across Southern Maryland. If you've been thinking about starting martial arts classes this fall, stop in and try a session at Calvert MMA Academy.

09/10/2026

Good coaching happens up close, not from the sidelines.

One of the things you'll notice during any class at Calvert MMA Academy is how involved our instructors are on the mat. They demonstrate techniques in real time, work directly with students, and answer questions as they come up. That hands-on approach has been part of our Gracie Jiu-Jitsu program since 2007, and it's a big reason students of all backgrounds, including many women who train with us, feel comfortable learning self-defense from day one.

If you're new to martial arts classes, don't worry about experience or fitness level. Our adult martial arts programs welcome students age 14 and up, and instruction moves at a pace that lets you build real skill through leverage, positioning, and control. It's self-defense training that actually works for smaller or less experienced practitioners, which is the foundation of authentic Brazilian Jiu-Jitsu.

• Direct, hands-on coaching in every class
• A respectful, safety-conscious training culture
• Beginners always welcome

Our Sunderland academy serves students from Prince Frederick, Huntingtown, and across Calvert County. If you've been comparing BJJ schools in Southern Maryland, come visit Calvert MMA Academy and experience a class for yourself.

09/09/2026

A clean mat room says a lot about an academy.

Fresh mats rolled out, gear tucked into cubbies, fans running before the first class of the evening. The training room at Calvert MMA Academy is set up the same way we teach: organized, safe, and ready for real work. Since 2007, our Gracie Jiu-Jitsu program has been built on structured instruction, proper mat hygiene, and training partners who look out for each other.

That environment matters for self-defense training. When students feel comfortable and respected, they learn faster and train more consistently. As one of the established BJJ schools in Calvert County, we keep classes welcoming for beginners while still challenging experienced students. Adult martial arts programs start at age 14, and our schedule includes mixed martial arts training options like wrestling, judo, and striking fundamentals.

👉 Beginner-friendly instruction from day one
👉 Clean, professional training space
👉 Nearly two decades serving Southern Maryland

If you're near Dunkirk or anywhere in the area and have been thinking about trying martial arts classes, stop by Calvert MMA Academy and see what a session on our mats is like.

09/06/2026

Knowing what to do when someone grabs you is a skill worth having.

At Calvert MMA Academy, self-defense training isn't theory. Instructors work hands-on with students right on the mats, demonstrating each technique up close before guiding partners through controlled reps. This is how we've taught Gracie Jiu-Jitsu since 2007, with a focus on leverage, positioning, and staying calm under pressure rather than relying on size or strength.

• No experience needed to start
• Step-by-step instruction in every class
• Safe, respectful training environment

People looking into martial arts training for beginners are often surprised how approachable Brazilian Jiu-Jitsu really is. As one of the established BJJ schools in the region, our adult martial arts programs welcome students age 14 and up, and our schedule also includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

Families and adults come to our Sunderland academy from North Beach, Owings, Huntingtown, and all across Calvert County and Southern Maryland. If self-defense classes have been on your mind lately, reach out to Calvert MMA Academy and we'll help you take the first step.

09/03/2026

Every technique has a reason behind it.

Walk past our mats during class and you'll often see an instructor breaking down a position step by step while students gather around, watching every detail. That kind of hands-on demonstration is how Gracie Jiu-Jitsu has always been taught at Calvert MMA Academy. Since 2007, our approach to self-defense training has centered on leverage, positioning, and control, with coaches who make sure students understand not just how a technique works, but why.

It's also why martial arts training for beginners works so well here. You don't need experience or top-level fitness to start. Adult martial arts programs welcome students age 14 and up, and instruction progresses at a pace that builds real skill safely. Beyond Brazilian Jiu-Jitsu, our schedule includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

✔ Beginner-friendly classes for teens and adults
✔ Structured coaching with safety as a priority
✔ Nearly two decades of authentic instruction

Students come to our Sunderland academy from Chesapeake Beach, Dunkirk, and communities throughout Southern Maryland. If you've been researching BJJ schools and want one with real lineage and a welcoming culture, reach out to Calvert MMA Academy to learn how to begin.

09/02/2026

Good training happens with a good partner 🤝

Walk into an evening class at Calvert MMA Academy and you'll see pairs of students spread across the mats, working through self-defense techniques one rep at a time. Partner drills are where technique becomes real. You learn timing, distance, and control by practicing with another person, guided by instructors who keep every round safe and productive.

That's the foundation of how we've taught Gracie Jiu-Jitsu since 2007. As one of the established Brazilian Jiu-Jitsu schools in Southern Maryland, our approach to self-defense training emphasizes leverage and positioning over strength, which is why beginners can start at any fitness level and still progress. Adult martial arts programs welcome students age 14 and up, and our schedule also includes mixed martial arts training opportunities like striking, wrestling, and judo fundamentals.

Students make the short drive to our Sunderland academy from St. Leonard, Port Republic, Huntingtown, and towns all across Calvert County. If you've been comparing martial arts classes and want one rooted in authentic teaching and a respectful culture, contact Calvert MMA Academy to find out how to get started.

Address

25 Dalrymple Road (Suites 103 & 104)
Sunderland, MD
20689

Opening Hours

Monday	10am - 11:30am
	5:30pm - 9:30pm
Tuesday	6am - 7:30am
	5:30pm - 9pm
Wednesday	10am - 11:30am
	5:30pm - 9:30pm
Thursday	6am - 7:30am
	5:30pm - 9pm
Friday	10am - 11:30am
	5pm - 7pm
Saturday	8am - 1pm

Telephone

+14102575425

Website

http://calvertmma.com/

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