Battle Tested Fitness

Got some openings!

Battle Tested Fitness on Google I have openings at the following times: 9:00am Tuesdays and Thursdays. 11:00am Mon, Wed. and Fridays. 4:00pm Tuesdays and Thursdays.

This lady is the bomb!

https://coffeeordie.com/bomb-suit-race-record/?fbclid=IwAR0Oqa6Zt-IutSjnWgEsAmZ7KLx5WWBMsOJ7TaBZ328ZBvOMqGQlxAsWH1E

EOD Captain Breaks Bomb Suit 1-Mile Run World Record US Army company commander of the 717th Ordnance Disposal Company (ODC), Capt. Kaitlyn Hernandez, broke the 1-mile run women’s world record in an explosive ordnance disposal (EOD) bomb suit. Hernandez shattered the record Saturday, April 3, just before noon with a time of 10 minutes and 23 seconds....

Achieving gains in strength and muscle size can be accomplished with home based fitness equipment, it’s just a matter of understanding the science behind hypertrophy (muscle building), nutrition, and rest.

As a lifelong athlete and trainer/instructor of people for 25 years, I can help you bust through the physical and even mental barriers holding you back from accomplishing your fitness goals.

Contact me here on this page or via DM and I will discuss solutions that work for you.

Shout out to the and the partnership with the Carta Vieja winery in Chile. This kosher Cabernet Sauvignon was pretty good and went will the steak I grilled for Erev Shabbat dinner.

I have found that the Opti-Reds 50 gives me an amazing pump in my workouts.

Opti-Reds 50 | Red Superfood Powder Opti-Reds 50 is packed full of 50 hand-selected, colorful fruits, vegetables, and herbs blended together to produce the most delicious and complete red superfood powder on the market today. This combination of ingredients is intended to create a powerful antioxidant effect to inhibit free radical pr...

My number one recommendation for anyone seeking to enhance their level of fitness and health is to find or re-connect with a trainer like me, even as gyms re-open. For those of you who still prefer to train at home, the TRX system will help you attain a number of fitness goals. I am a credentialed TRX instructor, so feel free to ask me for guidance.

TRX Suspension Trainers & Suspension Training Equipment Get your suspension training equipment directly from the source - TRX suspension trainers

Here is an example of an article with itty bitty amounts of truth yet sent to the masses with recommendations from a government entity that has the lowest common denominator of society in mind.

CDC recommendations for exercise are directed at the novice level fitness enthusiast or sedentary individual. Yes, even an advanced athlete can over train and lower their immunity but know your body and limits.

Don't get TOO much exercise during your coronavirus quarantine. Here's why. — USA TODAY There is such a thing as getting too much exercise. And overdoing it could do more harm than good (and not just during the coronavirus pandemic).

Take action folks!

🔥Act now: Allow Privately Owned Gyms to Re-Open with Social Distancing standards in California Let’s get to 897 signatures by the end of today - can you add yours?