05/12/2024
🌸On this special day, may you be honored for all your years of caring for your children and grandchildren.
May you feel how loved you are ❤️
Total FitZone
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Outdoor and Virtual all levels personal training in a group setting. We are a community based company. Kids friendly
Our mission is to positively impact the physical fitness and ultimately the lives of as many people as possible.
05/12/2024
03/25/2024
What an amazing night!! .wisdom first concert ever and could have asked for a better artist but . What an amazing human being!!!! Artists like this make a difference. Thank you for an amazing concert!!
03/18/2024
Getting ready for Spring Break workouts coming your way!! Now is time to enjoy the amazing weather and get your body moving! 😅💪🏼☀️ join me
Mondays 6pm Volunteer Park
Tuesdays 6pm Volunteer Park
Wednesdays 6pm Volunteer Park
Thursdays 5:30PM City of Sunrise Civic Center ( Free Bootcamp)
03/08/2024
Empowered women empower the world 💪🏼
Happy International Women’s Day!! 🌷
03/02/2024
🌟Exciting news!! Our brand-new Pilates class is here to sculpt, tone, and rejuvenate! 🧘♀️✨ Ready to transform both body and mind? 🚀Start your adventure with 2 weeks FREE!
My online schedule:
Camp MW 9:45 AM EST
Pilates
Sun 9:45 Am 45 minutes
Mon 9 AM 30 minutes
Drop a 💪in the comments or send me a message to snag your FREE sessions!
02/26/2024
So excited for our online platform to grow
check put the new pop-up classes this week ..Pilates and Cycle
Sunday 9:45 AM EST Pilates with me
wanna try two weeks foe free??? Ask me how.
02/22/2024
Building Strong Bodies, One Playful Move at a Time! 💪🏼Join me for our next cycle March 05th-March 21st. Tuesdays and Thursdays fitness classes ages 8-13.
For more details on how to register visit webtrac.sunrisefl.gov or DM me.
02/14/2024
To the ones who lift my spirits and my weights, Happy Valentine’s Day! Our friendship is as strong as our squats. 💘🏋️♀️
02/02/2024
Join us for a fun and friendly fitness race competition. Test your physical and mental strength through various workout stations. Finish the course to the best of your ability. All Fitness Levels are Welcome!
Registration and details:
Link to registration:
Cupid Hustle Fitness Challenge Join us for a fun and friendly fitness competition for all fitness levels.
02/01/2024
Our 2nd annual Cupid Hustle Challenge 💘 is just around the corner!! One more reason why I LOVE February 😍 bring your valentine and prepare to have fun!! Registration link in bio or DM me for details 😉
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Telephone
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Address
Sunrise, FL
33323
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |