CrossFit Militia

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CrossFit Militia CrossFit Militia is a certified CrossFit gym serving clients in the Sunrise, FL area. We don't want you to use machines, we want you to perform like them.

The CrossFit method utilizes variable, functional movements based on everyday activities that are executed at a high intensity to obtain optimum fitness. You won't find any mirrors, treadmills, or fancy heart rate monitors here - only truly measurable fitness. CrossFit employs the best parts of the fitness world, including Olympic weightlifting, gymnastics, kettlebell training, plyometrics, rowing, running, and jumping rope. Whether you are an elite athlete, a new mom, a firefighter, or a teenager, we can get you where you want to be. Contact us today to get started!

💀🎃 The real horror isn’t Halloween… it’s the WOD. 😂👻 “You have 3 more sets.”💀 “150 Wall balls left.”😱 “1 mile run buy ou...
10/21/2026

💀🎃 The real horror isn’t Halloween… it’s the WOD. 😂

👻 “You have 3 more sets.”
💀 “150 Wall balls left.”
😱 “1 mile run buy out.”
☠️ Thrusters AND burpees?!

At Militia, we don’t need horror movies… we have our coaches. 😂🔥

Which one scares you the most? Tag your gym partner who suffers with you! 👇

crossfitmemes wod fitnesshumor crossfitproblems gympartner

10/03/2026

POV: you’re a trainer creating the next class workout… because apparently coming up with new ways to make people suffer is part of the job 😂🏋️‍♀️

09/30/2026

POV: When you’ve explained the same movement for the 5th time… and the coach is still smiling 😂

What the coach is thinking inside: 🫠

😂 Just humor! We genuinely LOVE coaching. Repeating yourself, finding different ways to explain things, and being patient are all part of being a great coach. At the end of the day, we’re here to help you get better! ❤️‍🔥

09/27/2026

POV: Your coach made you practice handstand walking… and now you’re grateful you did 😂🙃

09/26/2026

When someone says, “Let’s do something tomorrow!” but tomorrow is already booked with a very important meeting with my barbell. 😂

🎃👻 IT’S PARTY TIME, MILITIA! 👻🎃Our annual Halloween Party is back! 🧡🖤 Get your costumes ready and come celebrate with yo...
09/22/2026

🎃👻 IT’S PARTY TIME, MILITIA! 👻🎃

Our annual Halloween Party is back! 🧡🖤 Get your costumes ready and come celebrate with your favorite crew at the Hollyweird Halloween Festival! 🎃💀

📅 October 24th, 2026
⏰ 8:00 PM
📍 1948 Harrison St, Hollywood, FL 33020

Costumes encouraged. Good vibes required. 👻🥂
Let’s make this Halloween one to remember! 🕸️🎃

Just here, working one day at a time, enjoying the journey and having a damn good time doing it. 👟😂💪One day at a time. O...
09/20/2026

Just here, working one day at a time, enjoying the journey and having a damn good time doing it. 👟😂💪

One day at a time. One workout at a time. 🫡🤩😊

09/20/2026

😂 POV: You asked, “Where does it hurt?” after training… and suddenly you’re 87 years old.

Train hard. Recover harder. 🧊😂

Address

7740 NW 44th Street
Sunrise, FL
33351

Opening Hours

Monday 6am - 10:30am
4:30pm - 8:30pm
Tuesday 6am - 10:30am
4:30pm - 8:30pm
Wednesday 6am - 10:30am
4:30pm - 8:30pm
Thursday 6am - 10:30am
4:30pm - 8:30pm
Friday 6am - 10:30am
4:30pm - 7:30pm
Saturday 8am - 11am

Telephone

+17874792059

Website

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