The Strength Factory

🇺🇸 Happy Memorial Day Weekend!
Hey SF Fighter family! We hope you plan on soaking up the long weekend with good food, great company, and some well-earned rest. 🙌

Just a reminder that we'll be closed Friday, Saturday, and Monday, in observance of Memorial Day weekend.

Yoga is still on Sunday evening!

We'll be back and ready to crush it with you in our other classes on Tuesday, May 27th!

But just because the doors are closed doesn't mean the gains stop! Here's a workout you can knock out anywhere; backyard, living room, or at the park. 🌿

Hey everyone! 👋 Just a heads up — there will be no 5:30 HIIT class tonight as Jess is on vacation.

The good news? We still have you covered! 💪
✅ 4:30 Open Gym — come get your sweat on!
✅ 4:30 Raise the Bar — still on as scheduled!

We'll see Jess back soon. See you tonight! 🏋️

From Ashes to Light

You've been carrying it long enough.

This is an intimate, one-time wellness experience designed to help you release stress, shed old patterns, and step into who you're meant to be. Through creative expression, primal release, and transformative ritual, you'll witness your own liberation.

This Is For Anyone Who:
→ Is ready to let go of what no longer serves them
→ Wants to express themselves authentically
→ Believes in the healing power of community and ritual
→ Is open to transformation

No experience required. All are welcome. Limited spots to maintain intimacy.

When: June 25 th
Where: WI Point, Superior, WI

Duration: 2.5 hours

💪❤️ Happy Mother's Day to all the incredible moms in our community!

To every mom, stepmom, grandma, bonus mom, fur mama, and anyone who shows up for someone else the way a mother does — this one's for you.

Whether you sneak in a workout before the house wakes up, squeeze one in between a hundred responsibilities, or finally take an hour just for yourself — we see you.

You carry so much. And still, you show up. For the people you love, and for you.

Wishing you a day full of rest, love, and everything you deserve. 🌸💛

I can NOT believe that I have been in business for nearly 10 years! This gym has always been a passion to bring classes that are accessible for all fitness levels and body types! The road may not have led where I expected it to but that's not really the point! It's still one hell of a ride and something that I am so proud of!

The Strength Factory isn't an influencer set. It's for real bodies, real effort, and real progress — whatever that looks like for you. No fad classes, no perfect form required, no aesthetic to maintain. Just show up. That's it. That's the whole thing. 🏋️

Transformation Tuesday.
Not your body. Your habits! Your mindset! Your standards!

Come build something that lasts at Strength Factory. 🏋️