05/29/2025
Had a great time meeting the mayor of Surprise and motivated small business owners at the Epic mixer!
Meaningful Movement, Personal Training and Wellness
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Focused on assisting people with autoimmune diseases by helping to develop personalized exercise routines. Welcome to Meaningful Movement!
Programs include cardio, resistance, circuit training, nutrition, and weight loss. I offer one on one sessions. My goal is to help others that have an autoimmune disease to achieve a longer, healthier life. This is my story, and I want to help women reach their fitness goals in a private setting and to inspire women to live healthier lives. Being healthy is not an end, but a means to accomplish ev
05/29/2025
05/25/2025
Love testimonies like this! This woman is putting in the work even with her limitations.
05/25/2025
With autoimmunes, your body has its own playlist—some days it's jazz, some days it's nap time. Either way, tune in and let it lead. It’s smarter than you think.
05/25/2025
Real work. Real sweat. Real results. I don’t just train it—I live it. Every drop is proof that change is earned, not given. Let’s get after yours.
05/25/2025
Even my grandson loves to workout with Grammy!
05/25/2025
Just a token to remind me of keep going!
11/22/2024
First hike of the season with my hiking buddy Keto. Stay active friends!
04/25/2022
Concured Thunderbird mountain this morning with my bestie! Keep moving ladies ❤️
11/06/2021
Had a great time at Cascade Natural Medicine's open house! Thank you everyone for coming to support my launch!
11/05/2021
Join me and the Cascade Holistic Health team tonight at Cascade Natural Medicine.
Be sure to stop by my table to say Hi!
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11/05/2021
What do ya think of my logo?
Let me know below 👇👇👇
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Surprise, AZ
85388
85388