Get Tuff With Taryn
Looking to get into the best shape of your life? Join my team as we loose weigh, tone our body and get in the best shape of our lives.
05/09/2014
Here is your SIGN!!!! I am running a 5 day FREE challenge starting May 12th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 12th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results
05/08/2014
Free Fit Club Tonight at 6:45 PM!!!!!
Join us for a GREAT cardio workout! Burn calories and sweat like never before!!! :) Afterwards we will have a protein shake and hang out! And BEST of all it is totally free! Our goal is to encourage health and fitness in the West Valley and create a community of fitness minded people to motivate each other and hold each other accountable. We will meet every Thursday!
We meet in a room at Calvary Church at 15610 West Greenway Road, Surprise, AZ We are in the Junior High room, the church is shaped like an "L"--the children's ministry room is at the "corner" on the "L" shape. We will have a sign in front of the room pointing the way. If you have any problems just Facebook message me! http://ow.ly/i/5lWg4 http://ow.ly/w8EqF
05/02/2014
Kids loved dinner the other night! Huge success! http://www.skinnytaste.com/2010/01/asian-turkey-meatballs-with-lime-sesame.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+weightwatcherspointsrecipes+(Skinnytaste)&m=1
05/02/2014
Challenge groups are so amazing! You don't have to see someone in person to get accountability and support. Interested in joining a challenge group? Message me to find out more.
How I used Facebook to get my health on track - Weight Loss - MSN Healthy Living http://ow.ly/wohVW
How I used Facebook to get my health on track This "Fit Momma of 4" says challenge groups helped her lose her baby weight. Now, she inspires other
05/01/2014
Only 2 spots left in my 5 Day Challenge!!!!! Message me ASAP if you want in!!! I am running a 5 day FREE challenge starting May 5th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 5th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results.
04/25/2014
Margarita Chicken Recipe
Dinner tonight!!! On a Bed of Green Beans
Ingredients:
1 Tbsp. tequila
½ cup 100% natural orange juice
2 Tbsp. fresh lime juice
½ medium onion, chopped
1 clove garlic, chopped
4 (4-oz.) raw chicken breasts, boneless, skinless
1 dash sea salt
1 dash cayenne pepper
Preparation:
1. Combine tequila, orange juice, lime juice, onion, and garlic in a medium bowl; whisk to blend.
2. Place chicken in glass dish. Pour marinade over; toss gently to coat. Refrigerate, covered for 30 minutes to 2 hours.
3. Preheat grill or broiler on high
4. Remove chicken from marinade. Season with salt and cayenne. Discard marinade.
5. Grill or broil chicken for 5 minutes on each side, or until chicken is no longer pink in the middle.
Nutritional Information: (per serving) Yield: 4 servings
Calories: 146
Fat: 3 g
Saturated Fat: 1 g
Cholesterol: 67 mg
Sodium: 438 mg
Carbs: 5 gFiber: 0 g
Sugars: 3 g
Protein: 23 g
P90X/P90X2 Portions (per serving)
1 protein1 condiment
P90X3 (per serving)
1½ proteins½ fat
Body Beast Portions (per serving)
3 proteins½ fat
http://ow.ly/i/5lVx1
04/23/2014
Don't miss out on a jump start to bathing suit season!! I am running a FREE 5 day challenge. It will include meal plans that work! Diet restrictions? Not an issue. Also includes 2 workout plans to choose from...all for FREE!! Most lose 5-10 lbs in these challenges! If you're interested message me, but HURRY it starts 5/7!
04/22/2014
WOW!!! Summer is right around the corner! It's April and swimsuit season is only 2 months away!!!! Want a jumpstart? I am running a 5 day FREE challenge starting May 5th! For those of you who have never tried a challenge with me before, or if working out/eating right is something you want to ease into then this could be perfect!
I will provide the meal plan that WILL get you results, and also 2 different workout plans to choose from. Hundreds of people go through this program and the average weight loss is 5 lb during these 5 days! (some people have lost up to 10 lb, just depends on how much weight you have to lose, after the first week you can expect average 2 lb weight loss each week thereafter). Message me if you are interested in joining us!! We start Monday, May 5th!
**diet restrictions? No problem! I'll show you how to modify the meal plan and still get results
04/18/2014
This was wonderful last night!!! Kids loved it. Tilapia and Kale with Cherry Tomatoes!!! http://www.teambeachbody.com/eat-smart/recipe/-/rcp/341065257/all/66/75
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Surprise, AZ
85387