City of Surprise Gymnastics

My little niece rockin’ a t-shirt from my old gymnastics program. ❤️🤸🏽‍♀️🤸🤸‍♂️❤️ City of Surprise Gymnastics. That was such an incredible time in my life and one I feel so blessed to have worked with and had an impact on so many young kids’ lives. I had the very best and most supportive families. So many of which I still keep in touch with through social media. My oldest group of kids when I started the program in 2009 are in and have graduated college now and the youngest kids are now 11. I grew up right along side them every single week for over five years until I moved to California. Their faces and names I will never forget… even their siblings who were mere spectators itching for the break between classes they could play on the equipment too. I am grateful for each and everyone of them and every moment I spent in my gymnasium.

What do you think girls?!

PS I miss you!

This talented UCLA gymnast achieves perfect score for her epic Michael Jackson's floor routine - Good Times Thousands are obsessed with this gymnast’s incredible routine and here is why. UCLA gymnast Katelyn Ohashi knew that she was determined to win and to shine when she participated in the 2018 Pac 12 Championships and she did it well. Just before she begins her routine, the announcers announced that ...

Olympic Channel to air Gymnastics Gold Week before world champs How to watch archival Olympic gymnastics broadcasts from as far back as 1988.

Olympics are coming!! Watch them make their way!!

My thoughts on when it's time to put skills on the beam --- http://swingbig.org/when-is-it-time-to-put-it-on-the-beam/

Lots of gyms are going to be upping their hours as we move into summer. Here are some things you should be thinking about in order to keep your athletes healthy and happy in the gym --- http://swingbig.org/tips-to-keeping-your-gymnasts-healthy-and-happy/

Putting pirouettes on the bar should be the last step. Here are a bunch of ideas of steps that should go before it. If gymnasts don't know where vertical is when pirouetting on the floor, you are never going to end up with a pirouette that ends in handstand. Put the work in with the drills. ---- http://swingbig.org/making-pirouettes-land-on-top-of-the-bar/