Gentle Yoga

Anyone interested in a few Saturday in the Park yoga practices during the summer? Let me know and I'll work on a schedule.
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Yogis, my teaching has moved to the YMCA in Roseburg at 12:30 TTH. I also teach chair yoga there at 11:20 TTH

Hi yoga friends! Due to lack of attendance and also personal fatigue, I am taking time off of teaching any yoga except for classes at the YMCA. I teach TTH 11:20 chair yoga and 12:30 regular Hatha yoga. So come and see me there!
I also will be gone on vacation for the month of June, but someone will take my place for classes. So I encourage you all to try the classes at the Y. Lots of people in attendance there!
Namaste.

You can come at 4:30 pm for beginning yoga! It's a new earlier class for those who get off work earlier, and those who want to get yoga powered before eating supper. That's TWTH. Now if that's too early, come at 5:45pm. One hour classes. You will feel wonderful and wonder why you waited so long to try it!

Chair yoga is at 9:30 on TTH at the Suthrlin Drug Annex. Come and feel better, get stronger. Be a happier you!

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I'm in Sutherlin now at the Sutherling Drug Annex, 3 days a week. Come to Sutherlin Annex and see the schedule. Come to class for a first one free! Teachers and students are half off! You can call me to find out more at 541-315-6975.

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happy new year

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