Orangetheory Fitness Suwanee-Brookwood

10/23/2026

10/23/2026

Alexa, play The Final Countdown. 🔥• One. More. Sleep. Hell Week starts TOMORROW. 💀The workouts are ready. The shirt is waiting. All that’s missing is
you. 👀 DAY 1 kicks off tomorrow. Who’s already booked?

10/21/2026

Hell Week is supposed to challenge you. But how you take on that challenge is up to
you.🔥
) Swipe through for what to expect, how to approach the week and a few
things to keep in mind along the way. See you in hell (week).😉

10/19/2026

We’ve tried subtle. This is us no longer playing it cool. REGISTER FOR HELL WEEK. 😭 It starts October 24. 8 days. 8 workouts. Complete 4 to earn this
year’s limited-edition shirt. Okay great, see you there. 🔥

10/17/2026

🤩New Coaches are on the schedule regularly now!!! Check out their classes if you haven’t already! 🤩 🧡🗓️Friendly reminder to prebook! 🗓️🧡 Fall schedule is here!! We are always trying to optimize the schedule for you, so take a look at this closely!! Small adjustment to Sunday start time, Hyrox classes, and not one, but two fabulous new coaches on the mic! Always check your app for the most up-to-date schedules and prebook those classes!! 💪🏼 🍊 ✅

10/15/2026

🚨🚨NEW LATE CANCEL POLICY as of 11/1/26!🚨🚨
Late cancels will now be processed automatically. ✌️
Please remember to cancel or change your class time at least 8 hours before class to avoid a late cancel. ⏰
Premier Members: You’ll be charged the late cancel fee according to your contract. 💰
Elite, Basic & Class Pack Members: You’ll lose a class. 😢
Sick or have an emergency? Please text or call the studio
and we’ll do our best to help! 🤒 🆘
Thank you for your understanding, helping us keep classes running smoothly and giving everyone the opportunity to get into their favorite classes! 🍊 💪🏼

10/14/2026

You🤝your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than
your thoughts. Start strong, stay steady, finish even stronger. 🙂‍↔️

10/12/2026

OTF SUWANEE!!!

Wow did you get into that rhythm with our studio rhythm and routine challenge!!! 🥁

We asked you to complete 18 classes between 9/1-10/10 and we had almost 50(!!!) of you do just that! 💪🏼

Two lucky winners have received free entry into Hell Week and one lucky member got a free month! 🎃🏅Not bad for just showing up! 🫶🏼

Next up is Hell Week and don’t forget we need your registration by tomorrow to guarantee your shirt size. Stop by the desk today! 👕🔥

After that, be on the lookout for that November Pre-booking challenge you crushed last year! 🦃

Keep up the awesome work and congrats to all who completed the challenge! 🍊

10/11/2026

🌧️💪 Mother Nature tried to shake things up, but OTF Suwanee showed up! 🧡🧡

Even with yesterday’s wild weather, our OTF community brought the effort, the energy, and the ALL OUT spirit! 🔥 Huge shoutout to everyone who made it in and put in the work. You never regret a workout! 🍊

Stay safe out there, OTF fam, and keep showing up for yourselves and each other! 🧡

10/11/2026

The October calendar is here… and Hell Week is coming for you! 🔥

👻 Tricks?
🎃 Treats?
🔥 Definitely some HELL…Week, that is!

But first, let’s celebrate those breast cancer survivors and honor those we’ve lost. Wear pink 10/19! 🎀

It’s the most wonderful time of the year under the orange lights! 🍊

Check out the calendar. Save the dates. PREBOOK!
Let’s get spooky & sweaty!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡