Swansea Total Fitness

Swansea Total Fitness MISSION/VISION:
To make fitness a way of life for all residents in our communities no matter their abilities or fitness levels.
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We do this by providing our members with comfortable & clean environments; knowledgeable, friendly & supportive staff. Swansea Total Fitness is a health club located in Swansea, MA. When you join this Swansea, MA health club you get access to all four "Total Fitness" locations: Bristol Total Fitness, Swansea Total Fitness, Seekonk Total Fitness and Dartmouth Total Fitness.

🧘‍♀️ CHAIR YOGA WITH ROSE-MARIE 🪑✨Looking for a gentle way to improve your flexibility, balance, mobility, and relaxatio...
09/21/2026

🧘‍♀️ CHAIR YOGA WITH ROSE-MARIE 🪑✨

Looking for a gentle way to improve your flexibility, balance, mobility, and relaxation?
Join Rose-Marie for Chair Yoga every Tuesday at 11:30 AM!

Using a chair for balance and stability, this class combines gentle stretching,
breathing, relaxation, core work, and simple movements to help you move and feel your best. 💚

✨ Perfect for older adults, beginners, or anyone looking for a gentler approach to yoga.

📲 Sign up on the MINDBODY app!

✨ Mobility Stretch with CherylSlow down, stretch it out, and move better! Join Cheryl for a restorative class designed t...
09/18/2026

✨ Mobility Stretch with Cheryl

Slow down, stretch it out, and move better! Join Cheryl for a restorative class designed to improve mobility, release tension, and help you feel your best.

🧘 Tuesdays at 7:00 PM
💙 All levels welcome!
📲 Sign up on the MINDBODY app!

🍂🧘‍♀️ GROW & GLOW YOGA ✨Breathe • Stretch • BalanceAs the seasons begin to change, take a little time to slow down, reco...
09/17/2026

🍂🧘‍♀️ GROW & GLOW YOGA ✨

Breathe • Stretch • Balance

As the seasons begin to change, take a little time to slow down, reconnect, and create space for what’s next. 💛

Join us for a gentle, reflective yoga practice focused on mindful movement, breathwork, grounding stretches, and embracing change with intention.

✨ Come as you are. Leave feeling refreshed, balanced, and ready for a new season.

📲 Sign up on the MINDBODY app!

09/16/2026

🧙‍♀️💫🔮New at Swansea Total Fitness🔮 💫🧙‍♀️

09/14/2026

🥒 Fresh, Crunchy & So Easy!

Looking for a quick snack that’s light, refreshing, and actually satisfying? These Cucumber Hummus Cups are a great one to add to your rotation! 💚

🥒 Crisp cucumber
🫘 Creamy hummus
🌿 Top with your favorites—dill, chives, everything bagel seasoning, paprika, pine nuts…get creative!

Perfect for an afternoon snack, a healthy appetizer, or when you just want something crunchy without a lot of prep.

Healthy eating doesn’t have to be complicated! 💪

Save this recipe and give it a try! Who’s making these? 🙋‍♀️

09/14/2026

The daily commute… with one very important stop. 💪😂

Work ✔️
Home ✔️
Gym ✔️
Repeat ✔️

Because no matter how busy the day gets, that workout just hits different. 🙌

Who else has the gym permanently programmed into their route?

09/11/2026

Address

207 Swansea Mall Drive
Swansea, MA
02777

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 7:30am - 3pm

Telephone

+15086799793

Website

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