07/30/2026
πͺ© Light up your Friday night! β¨
Join Joyce for Rhythm & Resistanceβa fun mix of resistance band training, dance moves, and cardio under the disco lights! ππͺ
π All levels welcome! Sign up today on the Mindbody app.
07/25/2026
π₯ NEW CLASS ALERT! π₯
Kick your fitness into high gear with Express Cardio Kick with Jen! This 30-minute workout combines cardio kickboxing, lower-body drills, and strength-building moves for a fun, effective workout. All fitness levels are welcome!
Come punch, kick, and sweat your way to a stronger you!
07/19/2026
π We Appreciate You! π
Thank you for being a valued Swansea Total Fitness member β your support means the world to us! πͺβ€οΈ
Weβre always striving to improve and would love to hear your thoughts on your experience with us. Your feedback helps us continue to grow and serve you better!
π Please take a moment to leave us a review on Google:
π Swansea: http://ow.ly/LNRQ50K3T1a
Thank you in advance for your time and feedback β we truly value YOU! π¬β¨
07/16/2026
June is the perfect time to reset your routine and focus on your goals βοΈπͺ
βοΈ July is the perfect time to invest in your health!
Join Swansea Total Fitness for just $29/month and keep your summer strong with everything you need to reach your fitness goals.
ποΈ State-of-the-art equipment
πͺ Unlimited group fitness classes
π― Personal training options to keep you motivated
ποΈ Claim your FREE pass and get started today:
https://totalfitnessclubs.com/free-membership-pass/
This July, make yourself a priority. Your strongest summer starts here! π
07/13/2026
π₯§π΄ July Shake of the Month: Key Lime Pie! π΄π₯§
Treat yourself to a light, tropical shake that's as delicious as it is nutritious! Made with almond milk, pineapple, coconut, lime, and vanilla, this refreshing favorite packs 46g of protein in every shake.
π Call ahead to order: 508.679.9793
Available exclusively at Swansea Total Fitness!
07/12/2026
βοΈ Student Summer Special is Here! πͺ
Stay active all summer long with our Student Summer Membershipβjust 3 months for $99!
β
No join fee
β
No cancellation necessary
β
Full access to the club
Must present a valid student ID to qualify.
Make this your strongest summer yet! π₯
07/12/2026
β¨ Sculpt. Tone. Renew. β¨
Start your Wednesday with Specialty Pilates led by Maribeth! Improve your flexibility, posture, and core strength while feeling stronger with every class.
π² Sign up today on the Mindbody App!