09/11/2026
Meet the trainers of Flux Dance Training!
Meredith is the founder of Flux Dance Training. She holds a B.A. in dance performance and education from the University of North Carolina at Greensboro, and her personal training certification. Her work is focused in pirouette coaching, turns and leaps mechanics, and building overall technical and performance skills for dancers.
She’s worn many hats as a public school dance educator, dance company director, and private studio instructor. She has also performed with local dance companies in the DC, Baltimore and Maryland region.
With over 20 years of experience as a dance teacher and trainer, she helps dancers take their dance technique to the next level through a strength-based approach with the Flux Dance Training method.
Christian is the Artistic Operations Director and Dance Educator at Miss Twister Dance Company. As a seasoned dance educator of over 16 years, she has trained dancers of all ages in both group classes and private coaching. Her work focuses on strength, conditioning, technique, turns, leaps, flexibility, and performance, preparing dancers for auditions, competitions, and company placements at a high level.
Specializing in strength and conditioning, technique development, and individualized training, Christian is known for building consistency, discipline, and strength in every dancer.
At the heart of Flux Dance Training and through elite coaching, our goal is to train dancers to become the best version of themselves through strength, confidence, and performance.
We offer virtual and in person 1:1 training for dancers.
Virtual group classes focused in strength and technique.
Pirouette and leap specific coaching.
Guest classes and choreography.
Audition prep and solo adjudication.
Let’s train dancers! 💪🧑🏻🩰👯♂️
www.fluxdancetraining.com
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