Whitney Wheeler Fitness

Whitney Wheeler Fitness 💪🏽 Helping women build strength & confidence
🔥 Cardio • Weights • Dance • Low Impact
✨ Strong. Confident. Unstoppable.
📍 Sylacauga, AL
👇🏽 Join the movement

Join us for Shake & Tone at 6 PM a fun, energetic workout designed to get your body moving, your muscles working, and th...
09/16/2026

Join us for Shake & Tone at 6 PM a fun, energetic workout designed to get your body moving, your muscles working, and those good vibes flowing!

Come ready to shake, sweat, and leave feeling Strong, Confident & Unstoppable! 🧡

📍 Whitney Wheeler Fitness
⏰ Tonight at 6 PM
💵 Drop-in: $8

🍂 WORKOUT WEDNESDAY 🍂Make time to move, feel good, and get stronger with us today! 🩵🖤⏰ 8:15 AM — Low ImpactA joint-frien...
09/16/2026

🍂 WORKOUT WEDNESDAY 🍂

Make time to move, feel good, and get stronger with us today! 🩵🖤

⏰ 8:15 AM — Low Impact
A joint-friendly workout that improves strength, balance, mobility, and endurance at your own pace.

⏰ 5:15 PM — AOW Group
A full-body group workout combining strength training and cardio to challenge you and build confidence.

⏰ 6:00 PM — Shake & Tone
A fun, upbeat class that blends dance-inspired cardio with toning exercises for the entire body.

All fitness levels are welcome! Let’s fill this September Wednesday with good vibes and gains! 💪🍁

🍂 Tuesday’s lineup is full of strength, movement and relaxation!⏰ 5:15 AM — AOW Group💪 9:30 AM — Seated Strength🔥 6:00 P...
09/15/2026

🍂 Tuesday’s lineup is full of strength, movement and relaxation!

⏰ 5:15 AM — AOW Group
💪 9:30 AM — Seated Strength
🔥 6:00 PM — W.H.I.T
🧘‍♀️ 6:45 PM — Gentle Yoga

Start strong, build confidence and finish your day feeling refreshed! Drop-ins are only $8. 🩵🖤

09/14/2026

🎉 What a GREAT first Homeschool Kids Training Class! 💪🏾

These kids showed up ready to move, learn, and have fun! We worked on strength, agility, coordination, and teamwork—and they did an amazing job! 🌟
We can’t wait for the next session!

For more information contact Whitney at [email protected] or 334-538-2547!

✨ GOOD VIBES & GREAT MOVES! ✨Join us for Dance Mania tonight at 6 PM! 💃🏽🎶 Get ready to dance, sweat, and have fun—no dan...
09/14/2026

✨ GOOD VIBES & GREAT MOVES! ✨

Join us for Dance Mania tonight at 6 PM!

💃🏽🎶 Get ready to dance, sweat, and have fun—no dance experience needed!

📍 Whitney Wheeler Fitness
⏰ Tonight at 6 PM
💲$8 drop-in

Strong. Confident. Unstoppable. 🩵🖤

09/14/2026

Age and limitations don’t define your strength! 💪🏾 Our Low Impact classes are designed to help you move safely, build confidence, and become stronger at your own pace.

Join us every Monday, Wednesday, and Friday at 8:15 AM! All fitness levels are welcome! 🩵🖤

📍 Whitney Wheeler Fitness
✨ Strong. Confident. Unstoppable.

✨ MONDAY MOTIVATION ✨A new week means another opportunity to show up, work hard, and become Strong, Confident, and Unsto...
09/14/2026

✨ MONDAY MOTIVATION ✨

A new week means another opportunity to show up, work hard, and become Strong, Confident, and Unstoppable! 💪🏾

You don’t have to be perfect you just have to start! Whether you’re beginning your fitness journey or ready to reach your next goal, there’s a place for you at Whitney Wheeler Fitness.

We offer motivating group workouts, low-impact options, dance fitness, strength training, kids’ training, and so much more! Come for the workout and stay for the positive energy, encouragement, and supportive community! 🖤🩵🤍

📍 1209 North Main Avenue, Sylacauga
📞 (334) 538-2547
📲 Follow us:

✨ New Week, New Goals! ✨Check out this week’s lineup at Whitney Wheeler Fitness! From strength training and cardio to da...
09/13/2026

✨ New Week, New Goals! ✨

Check out this week’s lineup at Whitney Wheeler Fitness! From strength training and cardio to dance, yoga, step, and low-impact options, there’s something for everyone. 💪🏾🩵

Choose your classes, bring your energy, and let’s make it a strong week!

🩵 Strong. Confident. Unstoppable. 🩵
📲

We Remember. We Honor. We Will Never Forget.Today, we pause to remember the lives lost, the heroes who answered the call...
09/11/2026

We Remember. We Honor. We Will Never Forget.

Today, we pause to remember the lives lost, the heroes who answered the call and the families forever changed on September 11, 2001. ❤️🤍💙

🍂💪🏾 REPS & SETS TONIGHT AT 6 PM!Join us for a full-body strength workout using a barbell! We’ll work through controlled ...
09/10/2026

🍂💪🏾 REPS & SETS TONIGHT AT 6 PM!

Join us for a full-body strength workout using a barbell! We’ll work through controlled repetitions and challenging sets designed to build strength, improve muscle endurance and leave you feeling stronger and more confident.

All fitness levels are welcome—adjust the weight and work at your own pace!

📍 Whitney Wheeler Fitness
⏰ Tonight at 6 PM
💲 $8 drop-in

Strong. Confident. Unstoppable. 🩵🖤

Address

1209 North Main Avenue
Sylacauga, AL
35150

Telephone

+13345382547

Website

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