AMP Syosset

AMP Syosset Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AMP Syosset, Personal trainer, 295 Robbins Lane, Syosset, NY.

The Athletic Movement Protocol is a sports performance and fitness company that was developed to help people of all ages become the best version of themselves through sound application of movement training, nutrition coaching and recovery techniques.

09/10/2026

Packed in January. Empty by March. That is what happens when a gym is just a gym.

We built something different: a place where coaches care, community is real and your goals stay on our minds even when the lights are off.

09/08/2026

Some gyms are all headphones and no eye contact.
Here it is high fives. Check in texts. “Where’s Lisa today is she okay” kind of energy. 👊

That is what keeps people coming back. The coaches who care and the crew that feels like family.

Wishing you a safe, happy, and relaxing Labor Day! 🇺🇸 From all of us at AMP. 💪
09/07/2026

Wishing you a safe, happy, and relaxing Labor Day! 🇺🇸 From all of us at AMP. 💪

09/05/2026

The best “before and after” isn’t just in the mirror.

It’s your lab work. It is your bones getting stronger. It is your body thriving from the inside out. 🙌

09/03/2026

Train for the life you want to live, not just the age you are now. 💪

Every jump, every step, every rep is teaching your body how to catch you when it matters most.

One year in. Zach Davidson trusted the process, stayed consistent, and the results speak for themselves! 👏Body fat down ...
09/02/2026

One year in. Zach Davidson trusted the process, stayed consistent, and the results speak for themselves! 👏

Body fat down from 33.3% to 20.9%. Strength up. Composition transformed. This is what happens when you commit to real coaching for the long run.

We’re so proud of you for putting in the work! 💪

09/01/2026

We start losing muscle every year after our 30s if we don’t lift. 💪

Weight loss without strength training often means losing muscle too. Build it, keep it, protect it.

Join us today at AMP to start your journey.

08/29/2026

Weight loss might bring you here, but strength keeps you showing up. 💪

Two push ups become ten. One pull up becomes a set of five.

Never underestimate consistent work.

08/28/2026

Busy schedules, long days, real life, and still showing up. That’s the difference between people who train and people who stick with it. 👊

When you’ve got coaches who care and a community pushing alongside you, consistency stops being hard and starts being normal.

08/27/2026

One of our members came in wanting to lose weight and build muscle. 💪

Since April 2024 she has dropped over 50 pounds of body fat.

This is the power of consistency and coaching. We’re so proud of her! 👏

Address

295 Robbins Lane
Syosset, NY
11791

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30am
Saturday 7:30am - 1pm

Telephone

+15168020152

Website

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