09/04/2026
Just a reminder, we will be closed Monday in observance of Labor Day
Classes are on schedule as usual for Sat & Sun ❤️
Metro Pilates Studio
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Contemporary Pilates Reformer studio, located in the heart of downtown Syracuse’s premier fitness club, Metro Fitness.
Weekly group classes catered to a wide range of fitness levels, private lessons, and small group training available upon request.
09/04/2026
08/29/2026
I know one thing’s for sure…. 💁🏼♀️🪄⭕️
08/11/2026
These spots are earned 😍 week after week, month after month, year after year, of showing up consistently
So beyond proud to have these dedicated students in our Advanced Reformer Flow 🙌🏼😍💕
08/06/2026
A glimpse into a future without Pilates 👀🤣
Joe said “you’re only as young as your spine is mobile” and I think the crooked old man from Enchanted Forest Water Safari would agree 😂😅👏🏻
07/24/2026
The choice is yours 💁🏼♀️
You can be weak and tired or strong and tired, either way you’re going to be tired.
07/23/2026
Summer savings are here! 🙌🏼😎🍉
Stock up on
⚪️Private Pilates Lessons
⚪️Duet Lessons
⚪️Basic Club Access
So you can compliment your group Pilates practice
Buy now on our App 🤳🏽
No minimum purchase requirement
All sales have a year expiration from date of purchase
07/06/2026
Last chance to grab our 250 deal ❤️🤍💙
Add the promo codes to save BIG this holiday.
DM us for assistance 🤳🏽
07/04/2026
If you don’t go all out for the holiday’s are you even having fun…. 💁🏼♀️
Happy 250th Birthday America! ❤️🤍💙
07/03/2026
Holiday break? Not for these dedicated ladies! 🙌🏼👏🏻
Our weekend classes are on as usual except 11am cardio. Come get your movement before your weekend bbq’s begin 😘🫶🏼
07/01/2026
We are so happy to be back in Clinton Square with our Sunrise Yoga series 🫶🏼☀️🧘🏼♂️
Week 1 is in the books with over 70 joining us to begin the day with nourishing movement and fresh air.
If you missed it, don’t panic! We still have 2 more weeks of yoga and our last class will be a Mat Pilates Flow.
Meet us here in Clinton Square with your mat and willingness to move before 7am
Metro Fitness Club thank you for organizing such a powerful community event! Syracuse is lucky to have you! 🧡
Thank you to our badass team of teachers, Carissa Thompson & Kathy Bennett for the flow today ❤️😘
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Address
205 S Salina Street
Syracuse, NY
13202