Instructor: Dara Harper
Dara’s specialty is in creating a strong foundation for beginners and designing powerful flow classes for seasoned practitioners.
Her expertise is in teaching “pose precision” and helping students to achieve anatomical alignment. Dara hails from Louisville, KY: home of bourbon, tobacco and too many fast food chains, where she owned a 1400 square-foot yoga studio for 4 years. She later moved to Denver, CO and now teaches and lives in Syracuse, NY. Dara has been teaching yoga for 18 years and specializes in pose precision and
10/02/2021
Free yoga TODAY!
Virtual Yoga is FREE on every first Saturday, thanks to Stone Quarry Hill Art Park!!! Share this link, register and enjoy! ♥️🌈⭐️
Yoga with Dara This strong, yet accessible, class focuses on rooted strength, active stretching and excellent alignment. Open to any level of practitioner.
09/18/2021
Yoga with Dara This strong, yet accessible, class focuses on rooted strength, active stretching and excellent alignment. Open to any level of practitioner.
09/27/2020
Yikes! Months to build up muscle and one week to lose it all! What’s your plan for fall and winterspring? Yoga is on my list (obviously) and I’m looking at our snowshoes today!
This is what happens to your body over months in isolation Since the pandemic officially began in March, we've been told staying home is the best way to avoid catching Covid-19. And it is. But life in confinement can cause physical ailments on its own.
09/18/2020
Sign up now for yoga tomorrow!
Everson Museum :: VIRTUAL LIVE YOGA WITH heART Open your heart space in this alignment-based yoga class and connect your body with the surroundings of your own home space in this live virtual class. Long-time and favorite yoga instructor Dara Harper will guide you through proper form and precision of poses from her home studio. For more on Dara....
08/23/2020
FREE YOGA! Join me live tonight at 5:30 p.m.!
Peace, Love, Yoga with Hendricks Chapel - Syracuse.edu Join Hendricks Chapel for Peace, Love and Yoga! Direct your energy and create depth with your breath as yoga expert Dara Harper guides you through a virtual evening yoga session. All experience…