Yoga Classes, Retreats, Pilates, private, semi-private, personal, and group instruction
Kathleen is a movement specialist who is certified Yoga Teacher and Mat and Apparatus Pilates Instructor. Teaching around the CNY area since 2004, she founded YogaSyracuse which returns yoga to the community, and the community to yoga ���
07/11/2024
I’ve had a great experience teaching at this amazing Cato-Meridian Community Recreation Center. The most committed group of students I’ve ever worked with, can’t explain… they never miss class! The director is amazing to work with also! Kathleen Frizzi
We are currently looking for a yoga instructor to teach a weekday morning yoga class. If you are interested, please call 315-626-6735.
06/13/2024
We've been leading corporate yoga classes around CNY for 20 years. Elevate wellness and productivity in your workplace. Contact us for more details.
02/10/2024
Our yoga and pilates community just got a whole lot sweeter with our freshly updated website and brand-new schedule! Dive into wellness with us as we stretch, strengthen, and smile our way through each session. Let's flow together to find balance and bliss! Check out the revamped site and join us on this journey toward greater health and happiness. See you on the mat!
Kathleen Frizzi Yoga Register for a class today!
07/13/2022
Updated schedule check it below ⬇️
Kathleen Frizzi Yoga & Pilates Register for a class today!
03/28/2022
Check this out....
www.kathleenfrizzi.com
Centering and Aligning the Mind, Body, and Soul Register for a class today!
10/13/2021
Avoiding the crowd...?
SAFE PRIVATE COMFORTABLE INDIVIDUALIZED
Private and small group sessions available w/ Kathleen
Sky Yoga Studios
Sky Yoga Studios
message me for more info 💜
10/13/2021
NEW CLASSES!!! Join us! Protocols followed, precaution taken, in-person Yoga and Pilates training. Every Tuesday 💜
10/13/2021
NEW CLASS ALERT !!!
Check the schedule at Vyana Yoga
Friday 12 n. PILATES MAT 💜
Precise
Focused
Effective teaching
That's what moves me
Contact me to learn more
Private and small group sessions
"Motion is lotion and movement is medicine" -said by many
Sky Yoga Studios