Delta Performance Club

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Delta Performance Club Delta Performance Gym is the elite destination for High-Intensity & Athletic-based strength training.

🚨 ONLY A FEW SPOTS LEFT 🚨MOVE WITH PURPOSE 💜A community workout supporting those living with Alzheimer’s — and a reminde...
09/11/2026

🚨 ONLY A FEW SPOTS LEFT 🚨

MOVE WITH PURPOSE 💜

A community workout supporting those living with Alzheimer’s — and a reminder that physical health fuels brain health.

📅 Sunday, Sept 13th
🕦 11:30 AM – 1:00 PM
📍 Delta Performance Club
🔗 Link in bio to grab your spot!

⚽ CLAUDE ACADEMY x DELTA CAMP ⚽Skills training for the next generation — ages 8–13.📅 Saturday, Sept 12th🕦 11:30 AM – 1:0...
09/08/2026

⚽ CLAUDE ACADEMY x DELTA CAMP ⚽

Skills training for the next generation — ages 8–13.

📅 Saturday, Sept 12th
🕦 11:30 AM – 1:00 PM
📍 Delta Performance Club
🔗 Link in bio to register

All proceeds go toward Nottingham Boys Soccer - led by Head Coach and Delta’s very own Ct Claude / Claude Academy — this event will help fund the team’s trip to Albany to face Columbia High School, covering travel, boarding, food, and a college tour of the University at Albany. An experience that will be brand new to most of these students.

Come learn from some of the best coaches in the area — while supporting a group of young athletes chasing something bigger. 🙌

THANK YOU, DELTA FAMILY! 🙌From the ones who drove in from right down the road, to the ones who traveled from far and wid...
08/31/2026

THANK YOU, DELTA FAMILY! 🙌

From the ones who drove in from right down the road, to the ones who traveled from far and wide — thank you for showing up and making our 2 Year Anniversary one for the books 🙌

But more than celebrating us, you celebrated YOU. Your discipline. Your consistency. Your commitment to bettering your health and wellness. That’s what this was really about.

And we are just getting warmed up 🔥🔥.

To every member, every partner, every vendor, every friend who came out — we appreciate you, and we are thankful for your continuous support🔥

Here’s to the Dawgs 🐾

🐾 THE DELTA DAWGS ARE TURNING 2!! 🐾We are so grateful and blessed to have made it to this point — but we’re just getting...
08/18/2026

🐾 THE DELTA DAWGS ARE TURNING 2!! 🐾

We are so grateful and blessed to have made it to this point — but we’re just getting warmed up 🔥

Time to celebrate everyone’s hard work, dedication, and commitment to bettering themselves. 💪

Here’s to another year of growth, consistency, and developing that Dawg Mentality!!

This place isn’t just a gym — it’s meant to be a catalyst for every other area of your life. The discipline you build here shows up at work. The confidence you find here shows up in your relationships. The consistency you practice here becomes who you are everywhere else.

Two years of showing up, pushing forward, and becoming who we’re meant to be. Here’s to the Dawgs

Big Shoutout to all of our partners and vendors who will be at event as well!!! 🙌🙌

— Lets Go!

Big Dawgs High School Summer Camp: Boys & GirlsAn 8-week summer camp for high school athletes ready to put in the work. ...
07/02/2026

Big Dawgs High School Summer Camp: Boys & Girls

An 8-week summer camp for high school athletes ready to put in the work. We meet every kid where they’re at and build from there — sharpening strengths and attacking weaknesses to build the Delta Standard for each athlete: how you carry yourself on and off the field. If you’re ready to take your talents to new heights… come become a Big Dawg. 🐾

Link In Bio for Sign Up.

MOVE WITH PURPOSE 🤝We’re back with our 2nd Community Workout — this time partnered with the .A workout built to encoura...
06/23/2026

MOVE WITH PURPOSE 🤝

We’re back with our 2nd Community Workout — this time partnered with the .

A workout built to encourage and empower those in need to reach their full potential. Because what we do here is bigger than the gym.

📍 Delta Performance Club
🕚 11:00 AM
💵 $20 per session
❤️ All proceeds benefit the Syracuse Salvation Army

All are welcome. Bring a friend, bring your energy, and let’s move for something bigger than ourselves.

Address

871 Van Rensselaer Street
Syracuse, NY
13206

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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