Zumba and Fitness with K

YMCA of Central New York Fayetteville you guys continue to amaze me. Awesome energy for today's Cinco de Mayo barre class.

Elevate Fitness Syracuse Liverpool, I am subbing Aqua Fit for Becky this Saturday at 9 am. Join me for a party in the pool!

YMCA of Central New York join your Liverpool Y family this Friday night for a 90 minute Zumba party. Raffles, snacks and fun!

Northern Onondaga Public Library (NOPL) Cicero Monday 4/13/26 will be our last Chair Zumba class of the session. See you at 1pm!

Thanks for the amazing energy this morning YMCA of Central New York Fayetteville. Online a theme class!

Thanks for all your energy last week (and the Bailey's)! A couple of new songs this week and more Shenanigans 👯‍♀️💃

Welcome back snowbirds! Sorry the weather didn't get the memo! It will be bathing suit season before you know it!

YMCA of Central New York Liverpool I will be covering Gentle Yoga Tuesday 3/9 at 4:30 pm. Looking forward to seeing some new faces for a relaxing practice that is accessible to all levels.

A reminder Northern Onondaga Public Library (NOPL) Cicero, there is no Chair Zumba this week due to an event at the library. We'll be back next Monday 3/16. 💃🕺

https://onlib-nopl.libcal.com/event/15659995

Tomorrow is the day!! Chair Zumba is back at Northern Onondaga Public Library (NOPL) Cicero. 1pm Mondays. Looking forward to another session of sweat and giggles! Class is free- register through the link below.

Chair Zumba with Kinyorda Chair Zumba is movement on foot or in a chair. This is high energy movement with fun music and good vibes. Registration is required.