Pulse Fitness Studio is Central New York’s largest and premier spot for Zumba and more. http://pul
05/06/2026
(1 SPOT REMAINS) Registration is now open for the next 6 week Line Dance session held Wednesdays 9:00-10:00am at Syracuse Upstate Oasis
For the Love of Line Dancing: May/June Join us for a fun filled dance party! Music style will include country and many other popular music styles. Wear comfortable clothing and footwear. Class is geared toward beginner to intermediate level.
New 6 week session begins tomorrow!
01/08/2026
Pop in on your Lunch Break and learn a few Line Dance Routines! $10 for BOTH classes. Pre-registration is required 🤠👉 https://geddesny.myrec.com/info/activities/program_details.aspx?ProgramID=29955&fbclid=IwRlRTSAPNARhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWoVeq8RWkP1RDrxvOa8Ve4aaJP6wiLW_O-CYNdg8QF3exkORzGV80jzRPiA_aem_uT9NsqbvuTAuOS58H01QdQ
01/04/2026
New 6 week session of Strength and Balance Classes with Tammy held Mondays and Thursdays 11:30am at The John Carno Rec Center begin next week.Register online with the link provided or call (315)487-8238
Town of Geddes Recreation Department: Strength and Balance Program details and list of activities for online registration.
Registration Link👉 https://geddesny.myrec.com/info/activities/program_details.aspx?ProgramID=29934
We’re in the gym tomorrow at 10:30am🕺🏻
| Monday | 9:30am - 7pm |
| Tuesday | 12pm - 7pm |
| Wednesday | 12pm - 8pm |
| Thursday | 7am - 7:30pm |
| Friday | 12pm - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 12:30pm |