Trufitness Health Club, LLC

We’re Hiring! Looking for weekend help. Perfect opportunity for OCC students! Please stop in to the gym or private message us with any inquiries!

Cardio Equipment Update: Machines are being repaired this Thursday!

Annette’s 5pm Total Body Strength class on Wednesday, August 26th is cancelled. It will resume as scheduled next week.

Parts have been ordered to fix all cardio machines. Thank you for your patience as they will be installed by a technician as soon as the parts arrive!

Here’s the answer to the #1 question we’ve been hearing from members: “What are you doing with the pool room?”

We’re excited to announce that Haven Jiu Jitsu will be joining us at TruFitness this fall! They’ll be utilizing the former pool room and bringing a new use and new energy to the space.

Renting out portions of the gym to other local businesses and organizations isn’t new for us. Over the years, we’ve shared our space with infant swim classes, Onondaga Physical Therapy and even Irish step dancers.

We’re looking forward to welcoming Haven Jiu Jitsu and their members to TruFitness and finally putting the pool room back to good use! For more information on their program please contact them directly: https://cnyjiujitsu.com/

Hey everyone, I'm excited to announce that the new spot opening up for Haven is going to be out of Trufitness in Syracuse. This spot is very close to OCC. This will be our Haven on the hill location, haha. Everyone who is a member will have full access to this amazing gym. If you have friends out this way, we will be really pushing our referral program. This is a chance for everyone to make some extra money and get more training partners. Memberships will be good at both locations. Train at whichever is closer and fits your schedule. Stay tuned for more details on opening dates and the amazing instructors who will be teaching.

None of this would be possible without all the love and support of our members and family. Can't believe we are at a point where we can open a second spot and continue to spread the amazing Haven brand. Make sure everyone is sharing so we can get everyone excited about the new spot

Cnyjiujitsu.com for a free class pass

Kate’s Monday, August 10th, 5p Cardio Strength class is cancelled.

Ashley’s Tuesday, August 4th 7am Tabata Fusion class is cancelled.

Judy’s 10am class on Wednesday July 8th is cancelled this week.

Just a reminder of our holiday hours this week. We hope you have a safe 4th of July! 🇺🇸

Ashley’s 7am class is canceled tomorrow on Tuesday June 30th