Little Yogis by Trista

Mother’s Day Classes are open for registration!

Sunday - May 10
Sky Yoga Studio - Syracuse Studio


Mother’s Day ‘Little’ Yogis Class
11:45-12:30 PM
Ages 2.5 - 5 years old

Mother’s Day Kids Class
1:00-2:15pm
Ages 6-12 years old

💟A joyful and heartwarming Mother’s Day yoga experience designed for kids and their moms (or special caregivers) to move, laugh, and connect together. This special class offers a chance to slow down, share meaningful time, and celebrate Mother’s Day in a fun, memorable way alongside other families in the community.

🌸Little Yogis Class: Each mom (or special caregiver) will also receive a flower to celebrate the day.

🌼Kids Yoga Class: After yoga, you’ll enjoy a simple craft you can create together, making a special keepsake to remember your time.

🤍No yoga experience needed, just come ready to move and have fun together!
🤍 Please wear comfortable clothing and bring a water bottle. Yoga mats are provided.

Little Yogis Class Registration: ⬇️
https://skyyogastudios.union.site/performances/q2uk3vnf?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARMWxRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadcdnh2HNSsm8J92G4zNzbziTg9R1h2aFpulzM9FXPDrOBtdtDt_PekHUc1_g_aem_yRAoA2aZ1AeSb9pD49heag

Kids Yoga Class Registration: ⬇️
https://skyyogastudios.union.site/performances/7rftzc7r?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARMW11leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaesh3vBOMfI1xAFALbG4BXLfwmyP0vife8-BwsvGmwsD4acIY4n70RVQ89tTw_aem_PG6iOmQSWeVP7GePgCr5SA

🌼Parent + Child Yoga Class(Ages 2.5–6 years old)
🌼Sunday, May 3
🌼10:00am - 10:45am
🌼John Carno Recreation Center - Lakeland
🌼 $25 per parent/child
$10/additional child

* A sweet, playful, and cozy yoga experience designed for little ones and their grown-ups to move and bond together.

*Parents and children will practice simple yoga poses, gentle movement, breathing, and songs designed for early learners. The focus is on connection, joy, and exploration rather than “perfect” poses.
*Please wear comfortable clothing & bring a water bottle. Yoga mats provided.

*This class is specifically for children ages 2.5–6 years old with a parent or caregiver, offering a nurturing space to connect with your child and meet other families in the community.

🔗Register using the link below ⬇️

https://geddesny.myrec.com/info/activities/program_details.aspx?ProgramID=29962

🌼Exclusive Mommy & Me Event 🌼
Yoga Class + Flower Bar + Shopping

🌷Sunday, April 19 -9:30am-10:45am
🌷Ages: 5-10 years old
🌷Location: Apricot Lane Boutique
Wegmans Dewitt Plaza
6811 E. Genesee St. Fayetteville, NY 13066

🌸 Apricot Lane Turns 5
​Celebrate with us for a special Mommy & Me event featuring a fun, beginner-friendly yoga class, delicious snacks, and a beautiful flower bar experience. Plus, enjoy some shopping and receive a special gift with your purchase!

🧘‍♀️ Mommy & Me Yoga (Ages 5–10)
Enjoy a playful, relaxing yoga session with ‘Little Yogis by Trista’! This class is designed especially for moms and their kids, focusing on gentle movement, bonding, mindfulness, and fun partner poses. Perfect for all experience levels!


💐 Flower Bar
After yoga, create your own custom bouquet with ‘Tati’s Bloom Bar’ to take home and remember the day 🌷


🛍️ Shop & Celebrate
You’ll also receive a special gift with purchase! Stay after class to shop as Apricot Lane celebrates 5 wonderful years in style, and discover new arrivals and treats while you browse 💕
​
Come celebrate, stretch, shop, and make sweet memories together.
​
🌼You DON’T want to miss this amazing event!
🌼Only 15 spots are available!

🔗Register using the link below ⬇️ 🔗

https://www.tickettailor.com/events/littleyogisbytrista/2131743

🌸Spring Break Parent + Child Yoga Class
🌸Friday, April 3 - 12:00-12:45pm
🌸Sky Yoga Studio - Manlius Studio
131 W Seneca St Suite #4 Manlius, NY 13104
🌸Ages 2.5–7 years old

The Vibe:
💟 A sweet, playful, and cozy yoga experience designed for little ones and their grown-ups to move and bond together.

The Practice:
💟 Parents and children will practice simple yoga poses, gentle movement, breathing, and songs designed for early learners. The focus is on connection, joy, and exploration rather than “perfect” poses.
🤍Please wear comfortable clothing & bring a water bottle. Yoga mats provided.

The Community:
💟 This class is specifically for children ages 2.5–7 years old with a parent or caregiver, offering a nurturing space to connect with your child and meet other families in the community.
🤍$25 per parent/child + $10 per additional child

🔗 Click on the link below to register ⬇️
https://www.union.fit/events/sky-yoga-studios-spring-break-parent-child-yoga-class/performances/ht8cvhq7?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQ7LoFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafQ4rxCyqiamwcpdpqQtEVF9b5nY4xRVRpIBUi0xb3vZEoNWcCduWvwhRLM0w_aem_j0m1Sp3UAlxi0Gu6vP7QbA

Join me for a fun and interactive yoga experience!

Each week features a new theme with yoga poses, crafts, and games to keep kids engaged and excited.
I’m passionate about teaching children the art of yoga in a way that is playful, supportive, and welcoming.

Yoga helps kids manage everyday stress through breathing and simple meditation techniques. It can also build confidence while developing important skills like body awareness and self-regulation.

I can’t wait to meet you on the mat! 🧘‍♀️✨

John Carno Center, Lakeland
Wednesdays, April 8-29
5:30pm-6:30pm
Ages 5-12

🔗Register using the link below:

https://geddesny.myrec.com/info/activities/program_details.aspx?ProgramID=29961

Winter Break Kids Yoga Class
Ages 6-12 years old
Monday, February 16 at 11:15am
*NEW Manlius Studio by

Come play yoga with me!!!

🔗Link to register ⬇️

https://www.union.fit/events/sky-yoga-studios-winter-break-kids-yoga-class?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Winter Break Parent + Child Yoga Class
Ages 2.5 - 5 years old
Monday, February 16 - 10am
NEW Sky Yoga Studio in Manlius!
(Formerly Vyana)

Registration link below! ⬇️

Winter Break Parent + Child Yoga Class from Sky Yoga Studios This is a special priced class to come see our new studio before we fully open! We invite you to our pop-up practices as we begin getting to know t...

Winter Break Kids Yoga Class
Ages 6-12 years old
Monday, February 16 - 11:15am
NEW Sky Yoga Studio in Manlius!
(Formerly Vyana)

💙 $15, bring a friend for $22

Click on the link below to register ⬇️

Winter Break Kids Yoga Class from Sky Yoga Studios This is a special priced class to come see our new studio before we fully open! We invite you to our pop-up practices as we begin getting to know t...

Join us at Little Village Play with Little Yogis by Trista for this fun pop-up event!

This play group will feature a 20-30 minute toddler/pre-k yoga class followed by 30 minutes of free play time at Little Village Play.

💜 Saturday, January 31
🩵10:30am
💛 Little Village Play
🩷Ages 2-6 years old
💚$20 per parent/child
💙Cash or Venmo upon arrival

🔗 Please reserve your space via the google docs form. Click on the Link Below ⬇️
https://forms.gle/XfSkGi7Y91HbmP4H6

Only 15 spots available!

“Life’s most persistent and urgent question is, ‘What are you doing for others?’” — Martin Luther King, Jr.

Serving others is at the heart of who I am—whether through teaching children yoga or through my work at the Westcott Community Center, where I’m grateful to support our community. Nothing brings me more joy.

Join us at My Gym for a Cuse Moms’ Club event with Ms.Trista with Little Yogis by Trista.

This play group will feature a 20-30 minute toddler/pre-k yoga class followed by 30 minutes of free play time on the gym floor.

Date: Thursday, Jan. 8th
Time: 11:15am
Location: MyGym
Ages 2-5 years old

Save your spot by registering on the MyGym website. Use link below ⬇️
https://www.mygym.com/syracuse/events

❗️Spaces are limited to just 20 participants, so don’t wait!

A $20 cash or Venmo payment will be due to Ms Trista upon arrival.

Adult participation is required for all children during this event. My Gym gripper socks are required for all children and will be included in the event cost paid at arrival. Adults need only to wear regular socks from home.

Decembers were made for Shavasana. Don’t forget to take a moment to breathe. So grateful for Miss Trista. 💕🎄