On Track Fitness

We are Professional Athletes here to Coach you to Get On Track with your Best! Good, better, best.

May I never rest, until my good is better, and my better best.-- Chrispin Johnson

06/11/2015

Check out Syracuse Elites' Flings Joyner Owusu-Agyapongs' 335 box squat

01/23/2014

On Track Fitness want to wish Courtney Knittel a very special birthday!

01/02/2014

A Simple Way to Actually Stick to Your Goals (And Why You Don’t Need Motivation to Do It) We all have goals. And what’s the first thing most of us think about when we consider how to achieve them? “I need to g…

12/23/2013

Start the Year off on the Right Track! Contact us for a FREE workout!!!!

06/09/2013

Wow

Amazing Comback Christophe Lemaitre 9.98 defeats Justin Gatlin 10.02 IAAF World Challenge Rabat 2013 Wind: +2.9 1 Christophe LEMAITRE FRA 9.98 0.191 2 Justin GATLIN USA 10.02 0.194 3 Kim COLLINS SKN 10.10 0.167 4 Aziz OUHADI MAR 10.19 0.165 5 Kemar HYMAN CAY...