C.N.Y Martial Arts & Self-Defense

Unlock the hidden power of your Karate stances! 🥋 In this video, Kancho T Okuyama masterfully demonstrates how fundamental Karate stances aren't just for balance and stability, but crucial tools for executing powerful throws. 💥 Forget passive stances – learn to transform them into dynamic, opponent-throwing techniques.Which stance surprised you the most with its throwing potential? Let us know in the comments! 👇 Don't forget to share this with your fellow martial artists and tag someone who needs to see this!Visit us:📍983 Pape Avenue Toronto, ON📧 [email protected] #Karate #MartialArts #Stances #ThrowingTechniques #KarateTechnique #FightingStance #MartialArtsTraining #KarateThrows #MartialArtsPower #StanceTraining #FightingSkills #SelfDefense #TrainingTips #OkuyamaSensei #Okuyama"

Kyu rank testing
April 27th 12pm
Be ready!
Syracuse Dojo

Thank you Bailey’s Karate of Rome for hosting a great tournament.

Congratulations to Joel Bagshaw on winning Bronze for Kata and Silver for Kumite. Congratulations to Corey Brown on Overall Kata Grand Championship.

This was a well ran event and we all had fun. Thank you 🙏

Testing for 03/01/25 needs to be rescheduled.
Date
TBD

Class is canceled Monday 2/17/25 due to weather conditions.
Stay warm and safe

Good evening,
due to illness there will be no class Wednesday 1/29/24 sorry for any inconvenience

https://youtube.com/shorts/eI5U3Gmax6g?si=lfAT0rltXKm6eDn4

What is Sanchin? by Goju-ryu karate master, Morio Higaonna. An explanation of the meaning of Sanchin Kata by the legendary Goju-ryu karate master, Morio Higaonna. You may need to watch the full length movie to get a c...

Yes, there is class on MLK day.
See you tonight!